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Show Notes
Do you need to hide or apologize for your way of eating during the holiday season? In todays podcast, we talk about how to host an event with keto food.
02:00-07:23 Is this life authentic?
Do it afraid
Allergies
Finding something for everyone
07:24-8:37 Expectations at events
Change doesn't mean disappointment
08:38-14:19 Understand your value
Memories are rarely about the food
The focal point
14:20-17:13 What we learned in Covid
Interactions
17:14-22:14 What is the life event?
What are you celebrating?
22:15-25:35 Everyone will plan a party differently.
The theme isn't put a committee.
25:36-31:32 Don't Lion King the food.
Label responsibly.
Keto is delicious.
31:33-34:59 Don't apologize for your food.
Treat yourself the way you would treat another host.
35:00-41:17 You don't need to cater to the loudest complainer.
Keto is best for mixed ages.
You need to give it a try before you can have confidence in the parties to come.
If you are interested in partipating in a Free Keto Audit you can schedule one here: https://2krazyketos.org/AuditPodcast
Head to 2 Krazy Ketos to learn more about the Ketogenic Lifestyle! Connect with Joe & Rachel through YouTube,Instagram,Twitter, Facebook. and in their Mighty Networks group
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