Show overview
1st and Now has been publishing since 2019, and across the 7 years since has built a catalogue of 236 episodes. That works out to roughly 180 hours of audio in total. Releases follow a fortnightly cadence.
Episodes typically run thirty-five to sixty minutes — most land between 35 min and 54 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Sports show.
The show is actively publishing — the most recent episode landed 6 days ago, with 28 episodes already out so far this year. Published by BC Lions Football Club.
From the publisher
Step inside the office of a professional football team and get an inside look at what goes on behind the scenes. Players, coaches & other special guests will join Matt Baker & Nik Kowalski in studio for a unique look at BC Lions football and other stories in the world of sports.