
15 Minutos de Amor Propio
Patricia Álvarez Terapeuta
Show overview
15 Minutos de Amor Propio has been publishing since 2022, and across the 4 years since has built a catalogue of 855 episodes, alongside 16 trailers or bonus episodes. That works out to roughly 220 hours of audio in total. Releases follow a near-daily cadence, with the show now in its 8th season.
Episodes typically run ten to twenty minutes — most land between 15 min and 16 min — and the run-time is fairly consistent across the catalogue. It is catalogued as a ES-language Education show.
The show is actively publishing — the most recent episode landed 3 weeks ago, with 37 episodes already out so far this year. The busiest year was 2023, with 270 episodes published. Published by Patricia Álvarez Terapeuta.
From the publisher
15 minutos diarios de meditación y reflexión para apapachar el alma
Latest Episodes
View all 855 episodes840 Futurear
839 Crear Comunidad
838 Divorcio con Amor
837 Prepararse Para El Duelo
836 ¿Por qué te enganchas?
835 Aplicar lo Aprendido
834 Salud Mental
833 La Verdad Ante Todo
832 Conmigo o contra mi
831 Soledad Funcional
830 Conversación Interna
829 Panorama Completo

S8 Ep 25828 Otra Oportunidad
IG: Patricia Álvarez Terapeuta

S8 Ep 24827 Caer Con Gracia
IG: Patricia Álvarez Terapeuta

S8 Ep 23826 Con Ejemplo
IG: Patricia Álvarez Terapeuta

S8 Ep 22825 Mucho Más por Menos (A largo plazo)
IG: Patricia Álvarez Terapeuta

S8 Ep 21824 Menos Por Más
IG: Patricia Álvarez Terapeuta

S8 Ep 20823 Capirotada
IG: Patricia Álvarez Terapeuta

S8 Ep 19822 Haz Lo Mejor Con Lo Que Tienes
IG: Patricia Álvarez Terapeuta

S8 Ep 18821 Grilletes Invisibles
IG: Patricia Álvarez Terapeuta