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Mapping Resilience with Eileen McDargh #155

Mapping Resilience with Eileen McDargh #155

15 Minute Matrix

August 19, 202020m 20s

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Show Notes

Resilience is one of my favorite topics. It’s a curious inner compass and, as my guest today, Eileen McDargh explains, it’s a “life skill, not an incident skill”. Tune-in to this highly practical episode where Eileen shares both clinical pearls and critical “reframes” for shifting our perspectives on stress and the inner talk that keeps […]

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