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Show Notes
Say the word: offal (pronounced almost like the word ‘awful’ but according to Dr. Terry Wahls, it’s not!). Offal consists of the entrails and internal organs of an animal. Mitochondrial and MS expert Dr. Wahls maps the historical use and nutritional benefits of organ meats, a topic presently enjoying a resurgence in popularity—in all its many and surprising forms.
> Click here to download the completed Matrix from this week’s episode
> Click here to get Dr. Terry Wahls’ favorite liver and onion recipe (attributed to her grandmother)