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Mapping Interoception with Annie Murphy Paul #303

Mapping Interoception with Annie Murphy Paul #303

15 Minute Matrix

March 23, 202222m 36s

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Show Notes

We’ve all heard about and experienced a “gut feeling”. In today’s episode, Annie Murphy Paul discusses the science behind these instincts. It’s called “interoception,” and Annie shares her research on how tuning into these subtle cues that the body sends can have positive impacts on overall health and performance. Click here to learn more about […]

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