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Show Notes
Colostrum is nature’s perfect food, or, perhaps, as Dr. Singh suggests in today’s episode, it’s perfect pharmacy! We know it to be the pre-milk substance produced by mother’s breasts in the first 24-hours of lactation. Yet its benefits go beyond baby. Colostrum supplies ideal growth and immune factors to support GI health as well as providing myriad immune boosting properties. Let’s map colostrum!
> Click here to download the completed Matrix from this week’s episode
> You can learn more about Dr. Singh on the Premiere Wellness Concierge website
> To read more about the nutritional science behind colostrum, click here
> Dr. Singh’s favorite colostrum comes from Sovereign Labs