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Show Notes
Positive psychology is a way of thinking that addresses, “What do we need to thrive? What contributes to a good life?” As Dr. Sheinbaum shares in this week’s episode, character strengths are essential traits that, when used, help us to be and become our best selves. They’re an essential part of healing!
> Click here to download the completed Matrix from this week’s episode
> Click here for information about the Functional Medicine Coaching Academy
> Click here to take the Via Character Strength Personality Survey