Mapping B Vitamins & Thyroid Function with Shannon Garrett #50
November 9, 201818m 57s
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Show Notes
The complex of B vitamins is vital for good thyroid function but each one has a different role to play. Shannon Garrett walks us through the ways in which deficiencies in each of these key nutrients -- from thiamine to methylcobalamin -- can manifest for our patients, contributing to their most troubling signs and symptoms.
> Click here to download the completed Matrix from this week’s episode
> Click here to learn more about Shannon Garrett’s work in Holistic Thyroid Care
> You can find Shannon Garrett’s book, ‘Hashimoto's: Finding Joy in the Journey’ here
> To read Shannon’s review of Biotin (B7) and how it may skew thyroid lab results, click here (complete with references)
> Click here to access a version of the Brief Fatigue Inventory Scale
> Click here to access a version of the Brief Fatigue Impact Scale
> Click here to access a version of the Brief Fatigue Severity Scale