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Mapping Anti-Nutrients with Desiree Nielsen #314

Mapping Anti-Nutrients with Desiree Nielsen #314

15 Minute Matrix

May 4, 202223m 47s

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Show Notes

In today’s episode, I’m joined by Registered Dietitian Desiree Nielsen to discuss “anti-nutrients”. Do foods like lectins and oxalates really need to be avoided? Desiree’s expertise with plant-based eating allows her to shed light on why plants are good for us, and why our focus needs to shift to the body’s function and away from […]

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