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How Meditation is a Practice of Resilience

How Meditation is a Practice of Resilience

12 Minute Meditation · Mindful.org

February 7, 20193m 1s

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Show Notes

As part of the "Real Love with Sharon Salzberg" event hosted by Women of Wisdom and Mindful, meditation teacher and author Sharon Salzberg discussed the true meaning of love for ourselves, others and life. The following is an excerpt of her talk.