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Show Notes
This guided meditation is focused on deepening your awareness, freeing yourself, and settling in the present moment. This practice will lead you to experience a greater capacity to clear your mind, and increase your ability to focus.
Show notes: Meditation by Rhonda Magee.
Rhonda V. Magee is a professor of law at the University of San Francisco. She is a highly practiced facilitator of restorative MBSR interventions for lawyers and law students.