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A Mindfulness Practice for Pain with Christiane Wolf

A Mindfulness Practice for Pain with Christiane Wolf

12 Minute Meditation · Mindful.org

October 21, 201910m 15s

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Show Notes

Find your inner support group with this guided meditation for working with physical pain and internally connecting with people who have a similar experience.

Show notes: Meditation by Christiane Wolf.

Christiane Wolf, MD, PhD is a certified MBSR and mindfulness teacher and teacher trainer, and coauthor of A Clinician's Guide To Teaching Mindfulness.