PLAY PODCASTS
A Daily Mindful Walking Practice

A Daily Mindful Walking Practice

12 Minute Meditation · Mindful.org

September 24, 20188m 34s

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Take a break and boost your mood with this 10-minute walking meditation.