A Body Scan Meditation For Nurturing Your Heart
12 Minute Meditation · Mindful.org
February 14, 20225m 34s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Cardiologist Jonathan Fisher leads a body scan to notice sensations in the body and bring awareness to the present moment.