A 12-Minute Meditation to Embrace All Your Parts with Carley Hauck
12 Minute Meditation · Mindful.org
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Show Notes
This week, Carley Hauck guides us to embrace all parts of ourselves—those qualities we see as our "shadow," or what isn't serving us, as well as the light, or what we see as our positive attributes. Especially as leaders (including any person who shows leadership in their life), working with both our "dark" and "light" parts allows us to shine our full potential out into the world.
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Show Notes
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