PLAY PODCASTS
A 12-Minute Meditation for Turning Awareness into Action with Michelle Maldonado

A 12-Minute Meditation for Turning Awareness into Action with Michelle Maldonado

12 Minute Meditation · Mindful.org

February 8, 202416m 33s

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

This week, Michelle Maldonado leads a meditation designed to cultivate awareness and inspire action. It is easy to feel overwhelmed and confused about how to engage with the world from a place of strength, groundedness, and calm. As we navigate through the layers of self, family, community, and organizational dynamics, this meditation serves as a bridge, connecting inner reflection with outer action.

Stay curious, stay inspired. Join our community by signing up for our free newsletter, where we share compelling insights and actionable ideas to enrich your everyday life. Connect with us at mindful.org/signup.

Show Notes

Find more from Michelle Maldonado here:

lucenscia.comA Bridge to Better

More from Michelle on mindful.org

And more from Mindful here:

More episodes of 12 Minute Meditation

The Real Mindful Podcast

Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing [email protected].