12 Minute Meditation: You Are Enough with Jenée Johnson
12 Minute Meditation · Mindful.org
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Show Notes
This week on 12 Minute Meditation, Jenée Johnson leads a practice to remind us that we are enough. In this practice, Jenée offers five affirmations that are designed to help us be more compassionate toward ourselves, and in turn build a solid base to be more compassionate toward others.
Show Notes:
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Jenée Johnson, Author at Mindful
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