The Wholistic Productivity Podcast

What if the key to getting more done isn’t adding new apps or complicated systems—but simply using the tools you already have?In this episode of the Wholistic Productivity Podcast, productivity coach Chris LeBrun shares five practical tools that can dramatically improve your productivity without costing a single dollar. Instead of chasing the latest productivity hacks, Chris explains how to work smarter by focusing on what actually moves the needle.Drawing on the 80/20 principle, Chris walks through simple strategies that help you prioritize meaningful work, stay focused throughout the day, and follow through on your goals. These tools are accessible to everyone and can be implemented immediately—whether you prefer digital systems or a more analog approach.You’ll learn how to use your calendar, reminders, daily reviews, journaling, and intentional language to create more structure, reduce overwhelm, and build momentum toward your goals. Chris also shares how these habits fit within his broader Wholistic Productivity philosophy, which encourages balanced progress across professional, personal, and purpose-driven areas of life.If you’ve ever felt busy but not productive, this episode will help you refocus on what matters most and show you how to start making meaningful progress today. Listen now to discover how a few simple adjustments can help you dream big, plan smart, and live fully.Show LinksGet Capacities - PKM and digital notetaking software https://wholprod.link/capacitiesListen to Episode 28 - Personal Knowledge Management and the PARA System https://wholisticproductivity.com/28Chapters00:00 Introduction01:29 Mastering Your Calendar05:26 Sound The Alarm09:30 Time for Review12:29 Dear Diary16:57 Getting Rid of Hope19:07 Recap and ConclusionThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

In this episode of the Wholistic Productivity Podcast, productivity coach Chris LeBrun tackles a challenge many ambitious people face: having too many goals competing for your attention.If you’ve ever felt like you have too many browser tabs open in your brain, you’re not alone. Chris shares a simple framework called the Focus Allocation Model that helps you organize your goals so you can pursue multiple ambitions without fragmenting your focus or burning out. You’ll learn how to identify which goals deserve your attention right now, which ones should stay in motion, and which ones belong on a “not now” list.If you’re juggling big dreams across your professional, personal, and purpose-driven life, this episode will help you bring clarity to your priorities.Show LinksBook a free 20-minute Strategy call https://wholprod.link/strategyGet Capacities online notetaking and personal knowledge management app https://wholprod.link/capacitiesChapters00:00 Introduction03:43 The Importance of Clarity in Goals05:45 Managing Multiple Projects Effectively07:10 Juggling Multiple Projects Effectively09:23 The Focus Allocation Model14:46 Creating Your Ideal Week Template15:38 Allocating Time for Goals16:49 Managing Overwhelm and Prioritization20:03 Practical Steps for Clarity and FocusThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

This episode of the Wholistic Productivity Podcast wraps up a powerful three-part series on building a team to reach your goals.If you’ve ever felt like you’re trying to achieve big goals on your own, this conversation will challenge that mindset.In Episode 50, productivity coach and host Chris LeBrun explores two essential relationships that can accelerate your growth: the ally and the apprentice.An ally is someone walking alongside you — not necessarily chasing the same goal, but sharing your discipline, consistency, and ambition. Allies provide momentum, accountability without pressure, and even healthy competition that fuels progress (without comparison stealing your joy).An apprentice, on the other hand, is someone a few steps behind you on the journey. Guiding someone else sharpens your own lessons, strengthens your confidence, and deepens your sense of purpose. You don’t need to be an expert to lead — you just need to be willing to share what you’ve learned.When you combine a guide, an ally, and an apprentice, you create a powerful support system that keeps you humble, motivated, and grounded.If you want to accomplish your professional, personal, and purpose-driven goals in a healthy way — without hustle culture or toxic productivity — this episode will help you rethink how growth really happens.Show LinksCheck out other episodes in this series:Episode 48 - Building a Team to Reach Your Goals https://wholisticproductivity.com/48Episode 49 - Finding a Mentor: Why Your Goals Need a Guide https://wholisticproductivity.com/49Chapters00:00 Celebrating Milestones and Community Engagement02:31 Building a Supportive Team for Goal Achievement04:22 The Role of Allies on Your Journey07:00 Finding an Ally08:39 Wholistic Productivity on Skool09:43 Understanding the Apprentice Relationship10:56 Two Hesitations About Being a Guide12:10 Hiking and Sharing Trail Conditions13:52 The Guide's Responsibilities and Impact16:51 Recap and Final Thoughts on Team DynamicsThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

In this episode of the Wholistic Productivity Podcast, Chris LeBrun continues his series on building relationships that accelerate your progress.We often think productivity is about better systems, tighter schedules, or stronger discipline. But sustainable growth doesn’t happen alone. If you want to reach meaningful goals — professionally, personally, or purpose-driven — you need the right people around you.One of the most powerful relationships you can build is a mentor.In this episode, Chris explains why your goals need a guide — someone just a few steps ahead who can help you avoid common mistakes, grow faster, and build confidence along the way.You’ll learn:How to find a mentor in your existing networkWhy your mentor doesn’t need to be wildly successful or older than youHow to approach a potential mentor without awkwardnessSmart, strategic questions to askHow becoming a mentor yourself strengthens your own growthDrawing from real-world experience in fundraising, entrepreneurship, and even the mentorship culture of amateur radio, Chris breaks down practical steps you can take immediately.If you’ve been trying to grow on your own, this episode may be the missing piece.Show LinksCheck out other episodes in this series:Episode 48 - Building a Team to Reach Your Goals https://wholisticproductivity.com/48Chapters00:00 Introduction02:17 Understanding the Guide and Apprentice Relationship04:04 Myths About Mentorship07:34 Finding Your Guide10:20 Approaching a Potential Guide12:34 Maximizing the Guide Relationship15:25 Becoming a Guide Yourself16:53 Recap and ConclusionThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

In this episode of the Wholistic Productivity Podcast, Chris LeBrun begins a new three-part series focused on one of the most overlooked drivers of success: the people around you.We often think productivity is about discipline, planning, and execution. But over time, Chris has seen a consistent pattern—progress accelerates when the right relationships are in place. This episode explores why meaningful goals are rarely achieved alone and why the support, perspective, and encouragement of others can make a bigger difference than any system or strategy.This is the foundation for the entire series and sets the stage for deeper conversations in upcoming episodes about finding a mentor and growing together with the people around you.In this episode, you’ll learn: • Why going it alone makes big goals harder than they need to be • How a support system helps correct perspective and maintain momentum • The five key roles every strong team should include • The difference between a guide, an ally, and an apprentice • How relationships reinforce identity, accountability, and emotional stability • Why surrounding yourself with the right people accelerates growthThis episode is designed to help you reflect on the role relationships play in your progress and prepare you for the next steps in building a stronger, more intentional support structure.Chapters00:00 Introduction02:31 The Importance of a Support Team06:21 Defining Your Team and Its Roles09:28 Key Roles in Your Support Team14:39 Types of Relationships: Guide, Ally, and Apprentice19:45 Recap and Next StepsThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

In this episode of the Wholistic Productivity Podcast, Chris LeBrun explores a quiet but powerful realization: sometimes we don’t abandon our goals—we slowly dilute them. What once excited and energized us can become familiar, safe, and eventually fade into the background of our lives.Inspired by a moment in a doctor’s waiting room, Chris unpacks how goals can lose their edge over time. Not because we’re lazy or unmotivated, but because we make them more comfortable, more realistic, and less challenging. And when a goal stops stretching us, it stops changing us.This episode is a reminder that productivity isn’t just about doing more. It’s about pursuing goals that align with who you are and who you’re becoming. When your goals are clear, meaningful, and challenging, they create momentum, energy, and growth across every area of life.In this episode, you’ll learn:How goals slowly become “background noise” without you noticingWhy safe goals rarely lead to real transformationThe difference between staying busy and pursuing meaningful growthHow alignment with your values brings energy back to your goalsKey questions to help you evaluate whether a goal still excites youWhy clarity—not more effort—is often the real missing pieceIf you’ve been feeling stuck, plateaued, or like something is missing, this episode will help you reconnect with the goals that truly move you.Chapters00:00 Introduction02:32 The Impact of Softened Goals08:39 The Importance of Challenging Goals13:43 Aligning Goals with Values and Identity15:18 ConclusionThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

In this episode of the Wholistic Productivity Podcast, Chris LeBrun takes on a mindset that quietly holds many people back: imposter syndrome.That voice saying “Who am I to do this?” doesn’t mean you’re unqualified—it often means you’re growing. Chris reframes imposter syndrome as a natural part of stepping into new territory, not a sign you should stop.Through personal experience and practical coaching insights, this episode breaks down why imposter syndrome shows up, how comparison and perfectionism fuel it, and what to do when self-doubt threatens your momentum. You’ll learn why confidence doesn’t come before action—and how imperfect action builds real confidence over time.In this episode, you’ll learn:Why imposter syndrome is often a sign of growthHow comparison and invisible standards undermine confidenceWhy waiting to “feel ready” keeps you stuckPractical ways to move forward even when self-doubt shows upIf you’ve been holding back on a goal or downplaying your work, this episode will help you take the next step with clarity and courage.Show LinksBlog - How To Stay Committed to your Goals (Even When Conditions Aren't Ideal) - https://wholisticproductivity.com/how-to-stay-committed-to-your-goals-even-when-conditions-arent-ideal/Episode 17 - How to Redefine Success With a "Gain" Mindset https://wholisticproductivity.com/17Chapters00:00 Understanding Imposter Syndrome03:14 The Roots of Imposter Syndrome05:44 Why Do We Get Imposter Syndrome10:15 Overcoming Imposter Syndrome13:04 Overcoming Imposter Syndrome17:27 Recap and ConclusionThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

In this deeply personal episode of the Wholistic Productivity Podcast, host Chris LeBrun steps away from the usual format to share an honest reflection on what happens when life completely disrupts your plans.With his family navigating an ongoing medical crisis, Chris opens up about exhaustion, shifting priorities, and the quiet pressure we place on ourselves to “push through” when what we really need is grace. This episode is a real-time example of wholistic productivity in practice—not theory.Rather than offering a long checklist or system, Chris shares three grounding principles that matter most when life gets heavy and unpredictable:Why taking care of yourself first isn’t selfish—it’s necessaryHow yesterday’s priorities don’t always deserve today’s energyWhy giving yourself grace is often harder than giving it to othersThis episode is a reminder that productivity isn’t about sticking to the plan at all costs. It’s about responding wisely when the plan no longer fits reality—and honoring all three pillars of life: professional, personal, and purpose-driven.If you’ve ever felt overwhelmed, run down, or guilty for needing to slow down, this conversation will meet you exactly where you are.Show LinksEpisode 2: The 3 Pillars of Wholistic Productivity - https://wholisticproductivity.com/2Chapters00:00 Navigating Personal Challenges02:32 The Importance of Self-Care05:02 Reassessing Priorities07:38 Take Care of Yourself First08:39 Yesterday's Priorities Don't Have to be Today's09:44 Give Yourself Grace10:55 ConclusionThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

In this episode of the Wholistic Productivity Podcast, Chris LeBrun sits down with Jason Mustard, an immigration attorney and law firm partner, to explore what it really takes to make a major career pivot later in life—without sacrificing your values, your family, or your well-being.Jason brings a rare perspective shaped by lived experience. After earning a journalism degree and spending a decade working in education, marketing, and recruitment, Jason made the bold decision to leave a stable career and return to school for law—with a spouse, young kids, and real financial pressure in the mix. Today, he practices immigration law in the Bay Area, helping families stay together and individuals pursue new futures.Together, Chris and Jason unpack the emotional, practical, and productivity challenges of starting over mid-career. They talk candidly about fear, identity, imposter syndrome, preparation, support systems, and why doing meaningful work often requires patience—not urgency. In this episode, you’ll learn:Why making a big career change doesn’t mean starting from zeroHow to manage fear, uncertainty, and imposter syndrome when stakes are highThe role support systems play in long-term successWhy “treat it like a job” is a powerful productivity mindsetIf you’re wrestling with a career crossroads, a long-held calling, or the tension between professional ambition and personal priorities, this episode will help you think more clearly—and more compassionately—about your next step.Show LinksConnect with Jason on LinkedIn - https://www.linkedin.com/in/jason-mustard-26642b6a/Contact his law firm - https://surowitz.com Chapters00:00 Introduction03:02 The Journey of Career Transition06:42 Understanding Immigration Law10:03 The Decision to Pursue Law School13:46 Experiences in Law School17:14 Overcoming Doubts and Fears22:05 Support Systems in Career Changes25:47 Preparing for the Bar Exam26:35 The Weight of Expectations29:59 The Journey Through Law School32:14 Transitioning from Education to Law34:05 The Impact of Immigration Law38:08 The Courage of Immigrants39:52 Balancing Priorities in Law School45:36 Work-Life Balance in Law Practice49:29 Navigating Law School Challenges53:00 The Importance of Doing Hard Things55:49 Defining Success and Happiness58:10 Taking Risks and Building Confidence59:34 The Questions01:13:13 ConclusionThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

In this episode of the Wholistic Productivity Podcast, Chris LeBrun challenges a common assumption about goal setting: that all goals should be treated the same.They shouldn’t.Chris breaks down five different types of goals we set—and why understanding the purpose behind each one can dramatically improve motivation, focus, and follow-through. Instead of forcing every goal into the same framework, this episode invites you to design goals that actually fit the season you’re in.You’ll explore how different goal types serve different roles in your life—helping you build momentum, track progress, grow capacity, or stay connected to what truly matters. In this episode, you’ll learn:Why treating every goal the same leads to frustration and burnoutThe key differences between outcome goals, process goals, growth goals, and impact goalsHow to identify what kind of goal you actually need right nowWhy some goals motivate through progress while others motivate through meaningHow to use different goal types together to stay consistent without pressureA simple framework to help you design goals that support long-term momentumWhether you’re feeling stuck, overwhelmed, or simply unmotivated by goals that used to excite you, this episode will help you rethink how you set them—and why that changes everything.Chapters00:00 Introduction03:09 Understanding Different Types of Goals04:30 Outcome Goals: Defining Success08:52 Performance Goals: Setting Standards11:02 Process Goals: Actions for Success15:21 Growth Goals: Who We Are Becoming 17:38 Impact Goals: Aligning with Values19:17 Integrating Goal Types: A Running Example21:16 Recap and ConclusionThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

In this episode of the Wholistic Productivity Podcast, Chris LeBrun sits down with Jimmy Arnett, a seasoned sales leader and longtime high school sports official, to talk about what sustained performance really looks like—when the pressure is real and the spotlight is on.Jimmy offers a unique dual lens. In his professional life, he manages $150M in annual revenue as a National Account Sales Manager. Outside of work, he’s spent over three decades officiating high school basketball, volleyball, and softball, including state championship games—where decisions must be made instantly and confidently.Chris and Jimmy explore the shared skills that connect officiating, leadership, sales, and productivity, including preparation, resilience, handling criticism, learning from mistakes, and staying patient when emotions run high.This conversation reframes productivity as something deeper than efficiency—highlighting confidence, perspective, and sustainable excellence over the long haul.In this episode, you’ll learn:Why preparation builds confidence in high-pressure momentsHow to handle criticism without letting it derail your focusThe leadership lessons that translate across careers and callingsWhy patience and perspective improve decision-makingHow to recover from mistakes and keep moving forwardWhat sustainable excellence really looks like over the long haulShow LinksConnect with Jimmy on LinkedIn - https://www.linkedin.com/in/jimmy-arnett-ab37aa/Connect with Jimmy on Twitter - https://x.com/jarnett34 Connect with Jimmy on Facebook - https://www.facebook.com/jimmy.arnett.16Chapters00:00 Introduction06:01 Exploring the Uniform Industry11:05 The Art of Sales and Relationship Building13:48 Getting Started With Officiating16:03 Lessons from Officiating and Sports24:14 The Impact of Preparation in Sports and Sales27:57 Navigating High-Stakes Moments in Officiating29:07 Connecting Sales and Officiating Experiences33:33 Navigating Criticism and Heckling36:59 The Impact of Social Media on Officiating39:54 Learning from Mistakes and Moving Forward43:29 Instant Feedback: A Double-Edged Sword48:34 Common Mistakes of New Officials49:37 Building Relationships Through Officiating51:01 Personal Reflections and MotivationsThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

In this episode of the Wholistic Productivity Podcast, Chris LeBrun sits down with executive productivity coach and bestselling author Demir Bentley to challenge one of the most dangerous productivity myths of our time: that success requires constant hustle, long hours, and personal sacrifice.Demir shares his powerful personal story of burnout on Wall Street—and the moment a health crisis forced him to completely rethink how work, time, and success actually function. From that experience emerged the Winning the Week method, a practical framework designed to help high achievers reclaim their time, reduce overwhelm, and create sustainable momentum without burning out.In this episode, you’ll learn:Why hustle culture often leads to burnout instead of resultsHow to plan your week in a way that actually works in real lifeThe difference between a wish list and a realistic planWhy putting personal priorities on your calendar first mattersThe four types of freedom that redefine true productivityShow Linkshttp://winningtheweek.com https://www.instagram.com/lifehackmethod_/ https://www.linkedin.com/in/demirbentley/ https://www.youtube.com/c/LifehackBootcamp https://lifehackmethod.com/ Chapters00:00 Introduction02:41 Welcome Demir Bentley04:02 Demir Bentley's Journey from Wall Street to Wellness07:03 The Shift from Hustle Culture to Planning10:15 Recognizing Rock Bottom and Embracing Change14:08 The Digital Nomad Lifestyle16:59 Understanding the Four Freedoms18:55 The Winning the Week Method: Overcoming Resistance21:51 Leveraging Priorities for Long-Term Success22:49 Winning Your Week Method30:06 Leveraging Time for Productivity31:12 Interrogating Your Calendar34:29 Understanding Time Supply and Liabilities36:10 Calendarizing Your Tasks41:19 The Importance of Accountability45:40 AI: The Future of Productivity51:43 Busting Myths About ProductivityThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

In this episode of the Wholistic Productivity Podcast, Chris LeBrun takes you behind the scenes of his own year-end review—reflecting honestly on the goals, progress, setbacks, and unexpected wins of 2025.Rather than focusing only on outcomes, this episode highlights why reviewing your year is one of the most important (and overlooked) parts of the goal-setting process. Chris walks through how reflection builds clarity, reinforces momentum, and helps you course-correct before setting goals for the year ahead.You’ll hear how evaluating professional, personal, and purpose-driven goals reveals patterns you can learn from—whether goals were fully achieved, partially completed, or reshaped by circumstances outside your control. From running milestones and family priorities to business growth, creative projects, and long-term planning, this episode models what a healthy, wholistic review can actually look like.Rather than chasing perfection, this conversation centers on progress, process, and intention—so you can move into 2026 with confidence instead of pressure.In this episode, you’ll learn:Why year-end reflection matters more than year-end resultsThe difference between celebrating progress and only celebrating successHow reviewing roadblocks helps you plan smarter goals for the futureWhy accountability doesn’t have to be public to be powerfulHow to reflect on professional, personal, and purpose-driven goals togetherThe role consistency and systems play in long-term productivityHow to use your review to course-correct before setting new goalsA simple reflection challenge to help you close the year with clarityThis episode is a reminder that Wholistic Productivity isn’t about doing more—it’s about learning from where you’ve been so you can move forward with intention.Show LinkApps I love (may contain affiliate links...but that's not why I love them):Runna for training https://chrislebrun.link/runnaCapacities for personal knowledge management https://wholprod.link/capacitiesChapters00:00 Introduction03:12 Accountability and Celebrating Progress04:41 2025 Review06:16 Personal Goals and Achievements07:26 Travel Experiences and Family Connections10:29 Miscellaneous Goals and Discoveries12:04 Purpose Goals From 2025 - The Podcast15:07 Redesigning the Wholistic Productivity Planner16:22 Coaching, Publications, and Community19:49 Looking Ahead to 2026 GoalsThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

In this episode of the Wholistic Productivity Podcast, Chris LeBrun breaks down five essential mindsets that separate dreamers from doers—and why mindset is often the missing piece that determines whether your goals become reality.Most people don’t fail because they lack a plan. They fail because they never developed the mental framework required to follow through when things get hard, uncomfortable, or slow. In this episode, Chris explains how high achievers think differently—and how you can adopt the same internal strategies to dream big, plan smart, and live fully.You’ll discover:Why identity shapes behavior more powerfully than goal-settingHow to build comfort with discomfort so distractions lose their gripThe power of patient urgency and long-term thinkingHow ruthless prioritization frees you to focus on what matters mostWhy process-driven people achieve more with less stressHow these mindsets compound and make each other easierThe fastest way to decide which mindset will move the needle for you right nowIf you’ve ever wondered why you “know what to do” but still struggle to do it, this episode will give you the clarity—and the mindset tools—to finally bridge that gap.Chapters00:00 Introduction03:19 The Importance of Mindset in Achieving Goals05:20 Identity Over Goals10:05 Comfort with Discomfort13:57 Patient Urgency18:09 Ruthless Prioritization22:03 Process Over Outcome25:30 Developing a High-Achiever Mindset26:46 Recap and Conclusion: Embracing Mindset ShiftsThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

In this episode of the Wholistic Productivity Podcast, Chris LeBrun explores a critical truth: most productivity advice is designed for entrepreneurs—not the millions working inside corporate systems where calendars, priorities, and workflows are not self-determined.This episode continues the two-week deep dive on productivity vs. corporate structure, turning the lens toward the productivity space itself and the myths, assumptions, and gaps that don’t translate inside organizational culture.Chris breaks down why so many mainstream strategies (deep work blocks, eliminating meetings, outsourcing low-value tasks, inbox “once-a-week” habits) become frustrating—not because employees lack discipline, but because the work environment operates on shared autonomy, collaboration, and collective performance.In this episode, you’ll learn:Why corporate productivity is built on team rhythms, not solo optimizationHow mandatory meetings & shared calendars reshape productivity expectationsWhat “saying no” actually looks like when role-based KPIs and hierarchy applyHow to adapt advice like deep work, 80/20 focus, and task elimination to fit real corporate constraintsWhy communication norms (email, Teams/Slack, chat) are organizational—not personal—choicesHow political capital, influence, and relationship equity determine what productivity changes are possiblePractical ways corporate professionals can negotiate, adapt, and implement changes without friction or falloutThis episode will help you dream big, plan smart, and live fully within the structure you actually work in—without guilt, comparison, or unrealistic expectations.Show LinksEpisode 37 What Corporate America Gets Wrong About Productivity - https://wholisticproductivity.com/37Chapters00:00 Introduction02:51 Understanding Productivity in Corporate America06:47 Task/Energy Matching and Saying No10:27 Outsourcing and the 80/20 Rule14:15 Time Blocking17:07 Adapting Productivity Tools for Corporate Environments18:47 Reduce Email Usage20:42 Building Productive Relationships and Communication26:48 ConclusionThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

In this episode of the Wholistic Productivity Podcast, Chris LeBrun kicks off a two-episode series exploring one of the biggest truths about work today: Much of corporate productivity still runs on systems built for a world that no longer exists.This conversation isn’t a criticism of corporate America—it’s an honest look at why so many high-capacity people feel exhausted, unfocused, or frustrated despite working hard and caring deeply. And more importantly, what’s actually driving the disconnect.Chris breaks down why the 40-hour workweek still dominates, why meeting overload and “always-on” culture undermine true productivity, and why time-based performance metrics fall short for modern knowledge workers. You’ll gain clarity, validation, and a more grounded understanding of how to work in healthy, human-centered ways—even inside systems that weren’t designed for today’s reality.In this episode, you’ll learn:Why today’s workplaces still rely on 1938 industrial-era rulesHow “hours worked” became the default measure of valueThe hidden cost of meeting overload and proximity biasThe difference between appearing productive and being productiveWhat hybrid and remote work have revealed about how people actually performHow outcome-based metrics shift culture and resultsWhy deep work and autonomy matter more than everA practical awareness challenge to help you spot time-based traps this weekThis episode helps you dream big, plan smart, and live fully by giving you a clearer lens to evaluate workplace expectations and reclaim how you approach your time and energy.👉 Listen now to this opening episode in a two-part series on the Wholistic Productivity Podcast—and don’t miss next week’s follow-up exploring what productivity experts often misunderstand about the corporate world.Show LinksEpisode 13 - How Meetings and Email are Wasting Your Time (And What to Do About It) - https://wholisticproductivity.com/37Chapters00:00 Introduction05:08 Historical Context of Productivity Systems08:46 The Impact of Technology on Work Culture12:36 The Illusion of Productivity Theater16:02 Rethinking Work Models for Modern Needs20:18 Empowering Employees for Greater OutputThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

In this episode of the Wholistic Productivity Podcast, Chris LeBrun explores a surprising truth: comparison is the enemy of gratitude—and one of the fastest ways to drain your motivation, confidence, and momentum.Instead of measuring yourself against impossible standards or other people’s timelines, Chris breaks down a healthier, more empowering model: Competing only with your past self.This gratitude-driven mindset shift helps you recognize your progress, build resilience, and create sustainable motivation—without the toxic side effects of comparison culture. Through relatable stories, insights from The Gap and the Gain, and practical tools like the Momentum Matrix, you’ll learn how to reframe success and celebrate the growth that’s already happening in your life.In this episode, you’ll learn:Why comparison always focuses on what’s missing, not what’s been gainedHow gratitude helps rewire your focus toward progressThe difference between “living in the gap” vs. “living in the gain”How to measure success in a healthier wayWhy rewarding small wins fuels long-term productivityHow the Momentum Matrix builds motivation and consistencyWhy accountability works—and how to choose the right partnerA weekly challenge to help you break free from comparisonThis episode will help you dream big, plan smart, and live fully by redefining success on your own terms.Show LinksListen to other episodes in the 2025 Gratitude Series:Episode 34 - How Practicing Gratitude Transforms Your Life & Productivity with Guest Dr. Will Johns - https://wholisticproductivity.com/34Episode 35 - Self-Care Is Gratitude in Action: How Rest, Connection, and Joy Fuel Productivity - https://wholisticproductivity.com/35Episode 17 - How to Redefine Success With a "Gain" Mindset - https://wholisticproductivity.com/17Chapters00:00 Introduction 03:35 The Toxicity of Comparison07:16 Shifting Focus: From Gap to Gain10:33 Defining Success and Celebrating Wins12:26 The Momentum Matrix: A Tool for Progress15:55 The Power of Accountability17:20 Practicing Gratitude in Self-Improvement19:44 Recap and Final ThoughtsThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

Gratitude isn’t just something you say; it’s something you practice. And one of the most powerful ways to express gratitude is by taking care of your body, mind, and soul.In this episode of the Wholistic Productivity Podcast, host Chris LeBrun explores why self-care isn’t selfish—it’s strategic. He breaks down what self-care truly means (and what it doesn’t), and how intentional habits in your health, relationships, and routines create the foundation for sustainable productivity and fulfillment.This episode dives deep into how caring for yourself helps you show up better for everything and everyone that matters most.You’ll learn:Why self-care is a form of gratitude—not indulgenceHow to create healthy rhythms for rest, nutrition, and exercisePractical ways to unwind before bed and protect your peaceWhy connection and community are essential to emotional healthHow hobbies and simple joys can recharge your motivationIf you’ve ever struggled to balance achievement with well-being, this episode will remind you that real productivity starts with gratitude for your life and yourself.Show LinksEpisode 8 - Gratitude and Self Care: The Secret Weapons of Wholistic Productivity - https://wholisticproductivity.com/8Episode 34 - How Practicing Gratitude Transforms Your Life & Productivity with Guest Dr. Will Johns - https://wholisticproductivity.com/34Chapters00:00 Introduction02:24 Defining Self-Care: What It Isn't05:47 Practicing Self-Care as a Form of Gratitude10:43 The Importance of Mental Rest and Breaks14:54 Connection and Community as Self-Care19:19 Finding Joy in Hobbies and Personal Time22:41 Recap: Self-Care as Gratitude in ActionThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

Gratitude isn’t just a feel-good idea — it’s a powerful productivity multiplier and mindset tool that shapes your life, your energy, and even your long-term success.In this episode of the Wholistic Productivity Podcast, Chris LeBrun sits down with Dr. Will Johns, executive pastor and author of Everything Is Better Than You Think, to explore how gratitude rewires your mindset, builds resilience, and helps you live and work with more clarity, joy, and purpose.You'll learn:Why our brains default toward negativity — and how gratitude shifts your focusHow gratitude improves decision-making, creativity, and resiliencePractical, simple ways to practice gratitude daily (without forcing toxic positivity)Why comparison steals contentment — and how to reclaim joy in a social media worldHow gratitude supports grieving, life transitions, and emotional balanceWhat it really means to “live fully” in your professional, personal, and purpose-driven pillarsWhether you're building a business, developing healthier habits, or simply trying to show up better for the people you love, this episode will help you cultivate a gratitude-based mindset that fuels wholistic, sustainable productivity.🎧 Listen now to learn how gratitude can transform your mindset, your results, and your life.Show LinksGet Dr. Johns' book "Everything is Better Than You Think" - https://wholprod.link/everythingisbetterCheck out Dr. Johns' podcast - https://wholprod.link/gratitudepodcastChapters00:00 Introduction 04:24 The Journey into Gratitude Research05:41 Transformative Power of Gratitude11:38 Everything is Better Than You Think14:16 Gratitude as a Lens16:57 The Importance of Intentional Gratitude Practice19:46 Gratitude in Relationships and Marriage21:50 Gratitude is a Lifelong Journey24:33 Simple Practices for Gratitude27:39 Integrating Gratitude into Daily Life29:07 The Benefits of Gratitude32:37 Overcoming Obstacles to Gratitude35:56 Social Media's Impact on Gratitude42:20 Gratitude in Times of Pain46:20 Final Thoughts and ReflectionsThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

In Episode 33 of the Wholistic Productivity Podcast, host Chris LeBrun explores how world-building—the storytelling method used by creators like Tolkien, Disney, and Marvel—can completely reshape how you think about productivity, business, and life design.Just like the best fictional universes have depth, dimension, and connection, your goals and systems need to work together as part of an intentional ecosystem.In this episode, you’ll learn how to:Apply world-building principles to design a balanced, multi-dimensional life.Build a business “universe” with multiple touchpoints that attract and engage your audience.Align your professional, personal, and purpose-driven goals into one cohesive ecosystem.Use the concept of transmedia storytelling to create connection and loyalty—both in your business and in your habits.Chris also challenges you to complete a World-Building Audit for your life—rating key areas like career, relationships, wellness, and purpose—and to design your own integrated life system for long-term fulfillment.🎧 Listen to the full episode to learn how world-building can help you Dream Big. Plan Smart. Live Fully.Show LinksPrinciples of Transmedia Storytelling - https://wholprod.link/transmediaChapters00:00 Introduction04:07 World Building: A New Perspective06:22 Transmedia Storytelling: Expanding Narratives11:34 World Building in Business19:03 World Building and Wholistic Productivity23:56 Practical Applications: Building Your WorldThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

Productivity isn’t about choosing sides — it’s about balance. In this episode of the Wholistic Productivity Podcast, host Chris LeBrun explores the ongoing debate between paper and digital productivity tools — and why the answer isn’t one or the other.Chris breaks down the pros and cons of each method, shares the science behind why handwriting improves memory and focus, and explains how to combine both mediums for your best results.Whether you’re a paper-planner loyalist or a digital-app enthusiast, this episode will help you create systems that actually work for you — helping you plan smarter, focus better, and save hours in the long run.💡 In this episode, you’ll learn:Why paper still matters for memory, focus, and mindfulnessThe hidden downsides of relying only on digital appsHow to create a hybrid workflow that blends reflection with executionPractical tips for choosing tools intentionally (not out of habit)Chris’s personal system using the Wholistic Productivity Planner and digital apps🎧 Listen now and learn how to choose productivity tools that align with your values and your lifestyle. 👉 Subscribe to the Wholistic Productivity Podcast for more episodes on balanced, non-toxic productivity that helps you dream big, plan smart, and live fully.Show LinksBook your free 20-minute Strategy Call - https://wholprod.link/strategyGet the Wholistic Productivity Planner - https://wholprod.link/shopGet Capacities, the digital notetaking app I use - https://wholprod.link/capacitiesChapters00:00 Introduction02:01 Aligning Goals with Values and Vision04:32 Exploring Paper vs. Digital Productivity Tools07:01 The Benefits of Paper Productivity Tools10:43 The Advantages of Digital Productivity Tools15:49 Hybrid Model for Productivity20:24 Key Takeaways and ConclusionThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

In this episode of The Wholistic Productivity Podcast, host Chris LeBrun breaks down the four essential ingredients of sustainable productivity — Planning, Performance, Time Management, and Systems — and shows how each one contributes to a more balanced, goal-driven life.Through relatable cooking analogies and practical takeaways, Chris explains how true productivity isn’t about grinding harder but about creating the right recipe for success. You’ll learn how to align your goals with your values, execute with purpose, manage your time by focusing your attention, and build systems that make productivity second nature.He also shares how perfection is the enemy of progress — and why many of the best systems are born from failure, iteration, and self-awareness.Whether you’re refining your daily routines, designing better workflows, or simply trying to get more done without burning out, this episode will help you blend these four key ingredients into your most productive life yet.🔗 Show LinksJoin the Wholistic Productivity on Skool https://wholprod.link/skoolEpisode 9 - Getting into the Habits of Routines https://wholisticproductivity.com/9Get Sunday Strategy https://mysundaystrategy.comChapters00:00 Introduction03:33 The Four Ingredients of Productivity05:57 Planning: The Recipe for Success10:16 Performance: The Act of Doing15:15 Time Management: Controlling Your Attention22:09 Systems: The Glue of Productivity24:38 Recap and ConclusionThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

What does true financial wellness look like—and how can you start building it today, no matter your age or income?In this episode of the Wholistic Productivity Podcast, host Chris LeBrun sits down with financial educator Nicki Parra for a powerful and practical conversation about financial literacy, saving, and long-term planning. Together, they unpack how money fits into a balanced life and why taking control of your finances is essential to achieving your professional, personal, and purpose-driven goals.You’ll learn: 💡 Why financial wellness looks different for everyone—and how to define yours 💡 The truth about saving, investing, and compound interest (even if you’re starting late) 💡 How to overcome fear and financial illiteracy that hold people back 💡 Simple steps to start building an emergency fund and planning for retirement 💡 How risk tolerance changes over time—and how to protect your long-term futureWhether you’re closer to the start of your professional career or closer to retirement, this episode will inspire you to start where you are, take control of your financial future, and live with greater confidence and balance.🎧 Tune in now to The Wholistic Productivity Podcast — where we help you dream big, plan smart, and live fully.Show LinksConnect with Nicki on LinkedIn - https://wholprod.link/nickiparraJoin the Prosperity Project on Skool - https://wholprod.link/prosperityprojectChapters00:00 Introduction 05:07 Defining Financial Wellness11:09 The Importance of Financial Education13:08 Misconceptions About Financial Success15:28 Planning for Retirement20:18 Starting Your Financial Journey22:57 Balancing Short-term and Long-term Financial Goals25:13 Building a Strong Financial Foundation27:28 Overcoming Financial Overwhelm29:29 Understanding Risk Tolerance33:01 Navigating Investment Strategies36:31 Personal Insights and ReflectionsThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

Distractions are one of the biggest killers of productivity—every interruption can cost you up to 23 minutes of focus time. In this episode of the Wholistic Productivity Podcast, Chris LeBrun dives into the science and strategies behind protecting your attention so you can get meaningful work done.Here’s what you’ll learn in Episode 29:Why focus is a finite resource and how to spend it wiselyThe hidden costs of distractions on clarity, energy, and even IQHow deep work creates high-value results and a competitive edgePractical strategies like time blocking, the Pomodoro method, batching, and the two-minute ruleThe difference between high-priority projects and “maintenance tasks” that drain your attentionWhen to defer, delegate, or delete tasks to protect your focusIf you’ve been struggling with constant interruptions, multitasking, or shallow work, this episode will show you how to reclaim your focus and unlock your best productivity.🎧 Listen now to learn how to minimize distractions, sharpen your attention, and build habits that let you dream big, plan smart, and live fully.🔗 Show LinksDeep Work by Cal Newport - Hard Cover https://wholprod.link/hc/deepworkDeep Work by Cal Newport - Paper Back https://wholprod.link/pb/deepworkDeep Work by Cal New Port - Kindle https://wholprod.link/k/deepworkGetting Things Done by David Allen - Paper Back https://wholprod.link/pb/gettingthingsdoneGetting Things Done by David Allen - Kindle https://wholprod.link/k/gettingthingsdoneChapters00:00 Introduction02:19 The Importance of Focus06:20 Understanding Distractions09:29 Deep Work: A Superpower for Productivity13:58 Managing Maintenance Tasks17:18 Strategies for Dealing with Maintenance Tasks19:18 The Two-Minute Rule20:40 Tools and Techniques for Focus24:07 Homework Assignment and RecapThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

Are you drowning in digital files, scattered notes, and endless bookmarks? In this episode of the Wholistic Productivity Podcast, Chris LeBrun unpacks Tiago Forte’s PARA Method and the concept of a Second Brain — powerful tools for organizing your life and taming information overload.You’ll discover:The four pillars of PARA: Projects, Areas, Resources, ArchivesHow to use PARA across files, notes, bookmarks, and even physical storageWhy personal knowledge management matters in a world of constant tech changePractical tips for setting up your own Second Brain without over-complicating itCommon pitfalls (and how to avoid wasting time on the wrong system)Whether you’re dealing with decades of digital clutter or just looking for a smarter way to manage your ideas and tasks, this episode will give you the foundation to build a Personal Knowledge Management system that actually works.🔗 Show LinksJoin the Wholistic Productivity community on Skool https://wholprod.link/skoolGet Building a Second Brain by Tiago Forte - Hard Cover https://wholprod.link/hc/secondbrainGet Building a Second Brain by Tiago Forte - Paperback https://wholprod.link/pb/secondbrainGet Building a Second Brain by Tiago Forte - Kindle https://wholprod.link/k/secondbrainChapters00:00 Introduction02:09 The Challenges of Change for Gen X08:16 Discovering the PARA Method09:46 Projects10:37 Areas11:08 Resources11:43 Archives12:10 Pros and Cons of PARA14:35 Implementing the PARA System15:45 Capturing Information with CODE17:39 Personal Knowledge Management19:30 Second Brain & Prooductivity24:41 Conclusion This episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

In this inspiring episode of the Wholistic Productivity Podcast, Chris LeBrun sits down with Mike Meyers — U.S. Army veteran and co-founder and Commissioner of the Military Basketball Association (MBA).Mike shares his journey from 23 years of active duty service, including his deployment to Iraq, to building a nationwide league that now includes a thousand active duty service members and veterans. The MBA isn’t just about competition — it’s about life through basketball: creating community, strengthening resilience, and addressing the mental health crisis among military personnel.From national championships and CBS Sports coverage to life-changing partnerships with organizations like the VA, Wounded Warrior Project, and Amazon, Mike reveals how passion, vision, and persistence turned a grassroots effort into a movement saving lives.This conversation is a reminder that no dream is too big — and that purpose-driven leadership can make a lasting global impact.🔗 Show LinksConnect with Mike on LinkedIn https://wholprod.link/mikemeyersThe Military Basketball Association website https://wholprod.link/MBAFollow the Military Basketball Association on Instagram https://wholprod.link/MBAIGWatch Life Through Basketball on Prime Video https://wholprod.link/MBAprimeVisit the Veterans Crisis Line 988 https://wholprod.link/Veterans988Chapters00:00 Introduction03:14 Mike's Military Service and Personal Journey07:44 Service Goes Beyond Military Members11:38 The Birth of the Military Basketball Association15:35 Other Military Leagues16:26 The Growth of the MBA18:34 Life Through Basketball21:40 The Impact of the MBA25:38 The Epidemic of Military Suicides27:40 Understanding Mental Health Support for Veterans28:08 How Civilians Can Support Veterans 31:52 Building Partnerships for Veteran Support35:59 Future Goals for the Military Basketball Association37:55 The Method Behind the Madness: Creating the MBA43:06 Personal Insights and ReflectionsThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

In this episode of the Wholistic Productivity Podcast, Chris LeBrun sits down with Dr. Dewey Murdick — professor, researcher, and leading voice in AI policy and security. Together, they unpack the real-world implications of artificial intelligence: from its history and breakthroughs to the ethical dilemmas shaping policy and everyday life.You’ll hear about:The surprising timeline of AI’s developmentWhat Washington is wrestling with on AI policy and regulationThe risks and opportunities of large language models like ChatGPTHow AI will shape education, jobs, and personal productivity in the years aheadPractical ways to use AI without outsourcing your judgmentWhether you’re curious about the future of work, concerned about AI’s risks, or simply want to understand how this technology intersects with your goals, this conversation will leave you both informed and inspired.🎧 Tune in now and discover how to dream big, plan smart, and live fully in the age of AI.🔗 Show LinksConnect with Dewey on LinkedIn https://wholprod.link/deweymurdickRead Dewey's article for Fortune Magazine "AI needs the equivalent of the ‘black box’ in aviation—and America should lead the way" https://wholprod.link/fortunearticleRead Dewey's article for The National Interest "Artificial Intelligence, China, and America’s Next Industrial Revolution" https://wholprod.link/natinterestarticleRead Dewey's article on LinkedIn "Humans and AI in a Learning Economy: The Educational Revolution We Can't Afford to Ignore" https://wholprod.link/linkedinarticleChapters00:00 Introduction 05:18 The Evolution of Artificial Intelligence11:43 AI Policy and Ethics18:14 Concerns About AI and Self-Awareness23:28 Using AI Effectively in Decision Making31:20 The Future of Education and AI35:23 AI in Coding and Software Development38:39 AI's Impact on Art and Creativity41:11 Job Displacement and the Future Workforce45:35 Predictions: AI in the Next 5 Years49:17 The Questions55:13 ConclusionThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

It may still be 2025, but if you want to hit the ground running in the new year, the time to start planning is now. In this episode of the Wholistic Productivity Podcast, host Chris LeBrun shares why proactive planning is always better than reactive scrambling—and how to map out your goals for 2026 with confidence and clarity.Chris introduces the PLAN framework (Picture your vision, Link resources, Assign goals, Navigate the steps) to help you set professional, personal, and purpose-driven goals that align with your bigger vision. You’ll also learn why celebrating your wins builds momentum, how to budget your time and energy, and how to avoid letting 2025 slip away in the rush toward the new year.Whether you’re a leader, entrepreneur, or someone who simply wants to be intentional about your life, this episode will equip you with practical steps to dream big, plan smart, and live fully in 2026.🔗 Show LinksListen to Episode 15 - RESET Your Goals Mid-Year: How To Finish 2025 Strong https://wholisticproductivity.com/15Shop Wholistic Productivity Planners https://wholprod.link/shopChapters00:00 Introduction06:17 The RESET Method for Year-end Review08:27 Why Planning Is So Important09:34 Make a PLAN for 202610:17 Picture Your Vision12:13 Link To Resources16:01 Assign Goals19:06 Navigate the Steps21:25 Warnings 23:50 Wrap-upThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

Words matter more than we think—especially when it comes to productivity. In this episode of the Wholistic Productivity Podcast, Chris LeBrun shares the four words he banned from his vocabulary and why replacing them has changed the way he approaches his goals. Discover how language shapes productivity, how mindset shifts can fuel motivation, and why balanced, wholistic productivity works better than grinding or chasing hacks. If you’re ready to build sustainable productivity systems, set purpose-driven goals, and truly live fully, this episode will show you how to reframe your words to boost your results.Chapters00:00 Introduction03:34 Banned Words and Their Impact04:30 The Shift from Grind to Drive06:56 Replacing Hacks with Systems09:05 From Side Hustle to Purpose-driven11:17 Banning Hope: A New Perspective13:54 Words Have Power16:41 ConclusionThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

What does it look like to emerge from the darkest part of your life and rebuild with purpose?In this episode of the Wholistic Productivity Podcast, I talk with Bernie Anderson—a marathon runner, mountain climber, nonprofit leader, and overcomer of addiction. Bernie shares his powerful story of recovery, resilience, and redemption—and how the lessons he’s learned continue to shape his leadership and his life.Today, Bernie serves as Director of Church Engagement at World Vision USA for the East coast, helping communities around the world thrive. He’s also raising $25,000 for clean water projects through the 2026 London Marathon and leading treks up Mount Kilimanjaro and beyond.This conversation is about more than endurance sports or career milestones—it’s about what happens when you align your goals with your purpose, and how overcoming personal battles can open the door to a life of impact.🔗 Show LinksConnect with Bernie on LinkedIn - https://wholprod.link/bernieandersonHigher Ground Treks - https://wholprod.link/treksDonate to provide clean water through Bernie's 2026 London Marathon run - https://wholprod.link/cleanwaterChapters00:00 Introduction07:09 Bernie's Journey from Pastor to Nonprofit Leader14:27 World Vision's Mission and Child Sponsorship20:30 Team World Vision: Running for a Cause29:15 Higher Ground Tracks: Group Adventures and Impact32:00 The Power of Group Climbing Experiences34:31 The Impact of Community and Connection38:00 Creating Higher Ground Treks39:39 Leading Large Groups on Kilimanjaro45:46 Breaking the Silence: Addressing Addiction58:53 Overcoming Fear in Life's Challenges1:02:20 Conclusion This episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

Mental wellness isn’t just about getting through a crisis—it’s about developing the resilience, awareness, and tools to navigate life’s challenges with clarity and hope.In this episode of the Wholistic Productivity Podcast, Chris LeBrun talks with Mario Broussard II, a licensed clinical social worker and mental wellness advocate, about the importance of tending to your emotional well-being before you hit a breaking point. Mario shares from his professional experience, as well as his personal loss of losing his infant daughter. He unpacks practical ways to strengthen your mental and emotional health, from understanding the impact of grief to building habits that support long-term resilience.You’ll learn:How to recognize the early signs of emotional strainPractical strategies for building mental resilienceWhy grief and loss are mental health issues we can’t ignoreThe role of faith, self-awareness, and community support in dealing with griefHow to create a mental wellness plan that fits your lifeWhether you’re navigating a difficult season or simply want to take better care of your mental health, this conversation will inspire and equip you to do the work that matters most—on the inside.🔗 Show LinksConnect with Mario on LinkedIn https://wholprod.link/mariobroussardWatch the documentary "Ray of Hope" https://wholprod.link/rayofhopeChapters00:00 Introduction 04:14 Understanding Mental Health Professionals07:12 The Shift in Mental Health Conversations09:54 The Impact of Telehealth on Mental Wellness12:34 Challenges in Mental Health Today15:11 The Role of Community in Mental Wellness17:55 Recognizing When to Seek Help20:40 Misconceptions About Mental Health23:32 The Science of Mental Wellness and Productivity30:50 Transforming Mindset: From Hope to Action33:38 The Power of Quiet: Cultivating Mental Wellness38:54 Brayleigh's Story: A Story of Hope and Community50:30 Navigating Grief: Faith, Loss, and Resilience53:26 The Questions56:51 ConclusionThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

What does it look like to lead with deep empathy—and turn that compassion into tangible, global impact?In this episode of the Wholistic Productivity Podcast, Chris LeBrun speaks with nonprofit entrepreneur Lauren Lombard about her work supporting vulnerable populations in Haiti, Uganda, and Tanzania. Lauren shares how she’s built meaningful relationships across cultures, navigated complex challenges, and remained centered on human dignity in all aspects of her leadership.From raising funds to being present in communities on the ground, Lauren opens up about the personal side of purpose-driven work—what energizes her, what she’s learned from failure, and how she stays grounded when the work feels heavy.🎧 In this conversation:The power of empathy in nonprofit leadershipLessons from cross-cultural work in East Africa and the CaribbeanHow to stay focused when the mission gets hardBuilding trust and accountability with donors and local leadersWhy listening matters more than showing up with answers🔗 Show LinksLearn more about Educare Now Follow on Instagram Connect with Lauren on LinkedIn Chapters00:00 Introduction03:43 Lauren Journey in International Development06:27 Balancing Multiple Roles and Responsibilities09:02 Innovative Technology in Museums11:45 The Impact of Accessibility in Art14:12 Launching a Food Truck During the Pandemic17:44 Establishing Educare Now in Haiti21:36 Success Stories from Educare Now25:13 STEM Education and Community Impact28:03 Responding to Disasters in Haiti30:50 Miraculous Stories of Resilience33:04 Impact of Education on Communities36:15 Expanding Horizons: From Haiti to Uganda and Tanzania42:32 Building Sustainable Futures45:31 Finding a Model That Works48:19 The Questions56:16 ConclusionThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

What do mountain summits and million-dollar fundraising goals have in common?In this episode of the Wholistic Productivity Podcast, Chris LeBrun sits down with nonprofit leader and mountain climber Joy McKee for an inspiring conversation about what it really takes to lead well, achieve goals, and keep showing up when the trail gets steep—literally and figuratively.Joy shares her journey through leadership in the nonprofit world, how she’s helped raise tens of millions of dollars, and what climbing actual mountains has taught her about goal setting, resilience, and the importance of clear motivation. Whether you’re leading a campaign or climbing toward a personal milestone, this episode will resonate deeply.In this episode you’ll learn:How fundraising and mountaineering overlap in mindset and strategyWhy strong “why statements” matter in both physical and professional challengesWhat Joy has learned from both successful summits and tough descentsHow to keep moving forward when the journey feels overwhelming🔗 Show LinksConnect with Joy McKee on LinkedInChapters00:00 Introduction02:59 Exploring the Intersection of Fundraising and Mountaineering06:55 Understanding Fundraising Beyond Money10:45 Joy's Journey into Fundraising11:42 Motivation in Fundraising and Team Dynamics19:56 Capital Campaigns Explained27:43 Balancing Goals and Celebrations28:55 The Importance of Adventure in Life34:29 The Journey Begins: Climbing Kilimanjaro41:07 Facing the Challenge: Climbing Denali52:28 Giving Back: Mentorship and Community in FundraisingThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

Even before world #1 golfer Scottie Scheffler won the 2025 British Open, he made headlines for his surprising take on winning. “The satisfaction doesn’t last long,” he said.In this episode of the Wholistic Productivity Podcast, productivity coach Chris LeBrun unpacks Scheffler’s viral comments and explores how they reflect a deeper truth about the limits of professional success. From million-dollar tournaments to 11th-hour fundraising deadlines, Chris shares his own experience with the short-lived high of achievement—and how gratitude, balance, and purpose-driven goals offer something more lasting.You’ll learn:Why professional success alone won’t fulfill youWhat Scottie Scheffler understands about goals that most people don’tThe hidden emotional trap of always chasing the “next” milestoneHow to build a balanced life using Wholistic Productivity principles🎯 Whether you’re building a business or planning your next move, this episode helps you stay centered on what truly matters.🔗 Show LinksListen to Scottie Scheffler's entire interview on satisfaction Listen to Episode 17 How to Redefine Success with a "Gain" Mentality Shop Wholistic Productivity Planners Chapters00:00 Introduction and Welcome02:54 Scottie Scheffler's Insights on Winning09:24 The Fleeting Nature of Success11:24 Balancing Personal and Professional Goals15:58 The Importance of Family and Relationships19:02 Recap and ConclusionThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

It doesn’t matter how great your planner is or how detailed your productivity strategy may be—if you don’t take action, none of it works.In this episode of the Wholistic Productivity Podcast, Chris LeBrun shares the one non-negotiable strategy every productivity system depends on: taking action. Drawing inspiration from Mel Robbins’ “5 Second Rule” and decades of experience in fundraising and goal-setting, Chris explores the difference between dreaming and doing—and what holds most people back from launching their ideas.You’ll learn:Why taking the wrong action is better than taking no actionHow fear (even fear of success) keeps us stuck in planning modeA simple brain hack that breaks through hesitationWhat NASA, Thomas Edison, and the Wright Brothers can teach us about productivityWhether you’re a planner addict or a creative stuck in strategy mode, this episode will inspire you to stop waiting and start doing—today.🔗 Show LinksEpisode #6 - Win Your Week in 15 Minutes with Sunday StrategyEpisode #10 - Why We Aren’t Productive, Part 1Get The 5 Second Rule by Mel Robins in Hardcover | Paperpback | KindleGet my Sunday Strategy ritual worksheet and guide https://mysundaystrategy.comChapters00:00 Introduction03:24 Aligning Goals with Values04:40 Creating a Strategic Plan for your Goals06:40 The One Strategy You Need10:44 Why We Don't Take Action15:52 Overcoming Fear and Taking Action17:20 Recap and ConclusionThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

In this episode of the Wholistic Productivity Podcast, host Chris LeBrun explores a powerful mindset shift that can dramatically transform how you measure success, sustain motivation, and experience joy along the way.Drawing inspiration from the book The Gap and the Gain by Dan Sullivan and Dr. Benjamin Hardy, Chris explains why most people unknowingly measure progress the wrong way—through what’s missing (the gap)—and how this leads to burnout, low self-esteem, and toxic productivity.Instead, discover how to adopt gain thinking: a proven framework for measuring success by how far you’ve come, not how far you have to go.You’ll learn:The difference between gap thinking and gain thinkingWhy chasing ever-changing ideals sabotages happinessHow measuring backwards can rewire your brainPractical tips for using gratitude to fuel momentumHow to stop letting others define your successIf you’ve ever felt like your goals are always just out of reach, this mindset shift will help you reclaim your sense of purpose and celebrate the progress you’ve already made.🔗 Show LinksGet The Wholistic Productivity Planner📕 Book: The Gap and The Gain by Dan Sullivan and Dr. Benjamin Hardy Hardcover | Paperback | Kindle(Includes affiliate links)Chapters00:00 Introduction02:55 The Importance of Mindset in Productivity04:20 The Gap and The Gain07:53 How we View Happiness11:30 Shifting from Gap to Gain Thinking17:36 Practical Tips for Measuring Success19:04 Recap and ConclusionThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

In this powerful episode of the Wholistic Productivity Podcast, Chris welcomes leadership strategist, executive coach, and keynote speaker Pierre Quinn. Named one of the Global Gurus’ Top 30 Leadership Professionals, Pierre shares how ideation, emotional intelligence, and storytelling are core to modern leadership. From fundraising and higher education to pastoring and entrepreneurship, Pierre’s journey is a masterclass in turning purpose into impact.They explore:How ideation unlocks innovation and culture-buildingThe difference between change and transition in leadershipWhy systems and structure matter just as much as executionThe painful but necessary lessons from rejection and misstepsWhat it means to take the next right step in purpose-driven leadershipWhether you’re an emerging leader, executive, coach, or entrepreneur, this conversation is packed with actionable insights to help you lead with clarity, courage, and compassion.🔗 Show LinksFollow Pierre on LinkedInThe Cardell GroupGet Pierre's Book Leading While GreenGet Pierre's Book Leading While ScaredChapters00:00 Introduction 03:59 The first Guest on the Show07:06 Navigating Leadership Challenges09:02 The Importance of Ideation09:42 The Journey of Pierre Quinn12:43 The Role of Emotional Intelligence in Leadership15:44 Building a Safe Space for Ideas17:39 The Intersection of Faith and Leadership20:31 Reflecting on Past Experiences23:29 The Future of Leadership and Productivity27:12 Navigating Leadership Across Generations28:22 Insights from 'Leading While Green' and 'Leading While Scared'39:32 Defining Leadership: Direction and Action50:15 Understanding Change and Transition in Organizations56:58 The Importance of Timely Conversations59:13 Navigating Recognition and Professional Growth01:02:20 The Journey of Podcasting and Building Networks01:08:05 Learning from Rejection and Missed Opportunities01:11:15 The Balance of Action and Systematization01:17:45 The Questions01:22:33 ConclusionThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

We’re almost officially halfway through the year—how are your goals holding up?In this episode of the Wholistic Productivity Podcast, we introduce the RESET framework, a powerful five-step mid-year check-in process that will help you realign your goals, optimize your systems, and take meaningful action. Whether you're ahead of schedule, feeling behind, or have completely pivoted, this is the perfect time to stop, reflect, and re-energize your direction.The RESET framework will help you ensure you are ready for the second half of the year. Plus, learn how to avoid common mid-year pitfalls, reconnect with your “why,” and use the RESET framework to turn this checkpoint into a pivot point.🎯 Don’t let another six months slip by. Use this episode to reset with clarity and purpose—and achieve what truly matters.Chapters00:00 Welcome and Introduction02:57 Mid-Year Goal Assessment04:54 The RESET Framework Overview05:16 Reflect on your Progress07:12 Evaluate Your Goals08:43 Set New Intentions09:52 Energize Your Systems12:01 Take Action14:37 Conclusion and Next StepsThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

mposter syndrome is real—and it often keeps us from chasing goals that feel outside of our comfort zone. But here’s the truth: your goals won’t stick unless they become part of your identity.In this episode of the Wholistic Productivity Podcast, Chris LeBrun explores how identity shapes what we do, what we avoid, and ultimately how productive we can be.You’ll discover:Why identity creates community and connection—even in unexpected places (yes, even at a baseball game)How imposter syndrome limits growth and how reframing your identity helps overcome itThe two sides of identity: how you see yourself vs. how others see youWhy surrounding yourself with the right voices is critical for your confidence and momentumHow embracing a new identity (runner, writer, entrepreneur, leader) changes your actions and outcomesIf you’ve ever felt held back by doubt or uncertainty about “who you are,” this episode will help you realign your identity with your goals—so you can show up fully in your professional, personal, and purpose-driven life.🎧 Listen now and start building the identity that matches the life you want to live.🔗 Show LinksSign up for my free NewsletterMy blog post on identityBe Your Future Self Now Hardcover | Paperback | KindleChapters00:00 Introduction and Gratitude05:20 Exploring Personal and Professional Identities15:10 The Role of External Perceptions20:21 Navigating Negative Voices25:34 Recap and ConclusionThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

Meetings that should’ve been emails. Emails that spiral into endless “reply all” chains. If you’ve ever felt like your productivity is being hijacked by these time-wasters, this episode of the Wholistic Productivity Podcast is for you.I break down why meetings and email are two of the biggest productivity killers—and more importantly, how you can take back control of your time. You’ll learn:Why poorly run meetings drain both time and moneyWhen meetings are actually useful (and how to make them productive)Practical strategies for setting agendas, limiting participants, and driving actionHow email eats up hours of your week without you realizing itThe worst email habits (looking at you, “reply all”)Simple systems to check email less, cut down on back-and-forth, and stay focusedProductivity doesn’t mean cramming in more—it means working smarter, with intention. Meetings and email aren’t going away anytime soon, but with the right approach, you can stop them from running your day.🎧 Tune in now and start reclaiming your time.🔗 Show LinksEpisode 10 - Why we're not productive, Part 1Episode 11 - Why we're not productive, Part 2The article from my blog: Email is killing your productivity. 3 Smart habits to take back your timeResearch Links - How much time do your employees spend checking emails?4-Hour Workweek by Tim Ferris in Hardcover and Kindle (These are affiliate links that provide a small commission when you make a purchase. It does not affect your price).Chapters00:00 Introduction02:42 Identifying Major Productivity Killers03:34 Death by Meetings06:15 Meeting Clarity 10:33 Keep it Small12:18 Death by Inbox15:37 Email Etiquette22:36 Multiple Email Addresses?25:29 Email Tools and Automation28:00 Takeaways and ConclusionThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

Goals aren’t the finish line—they’re milestones on the journey of growth. In this episode of the Wholistic Productivity Podcast, Chris LeBrun unpacks the mindset you need to not just set goals, but to keep building confidence and motivation as you achieve them.Here’s what you’ll learn:Why goals are not the final destination but stepping stones to bigger dreamsHow to strike the balance between goals that are too easy (uninspiring) and too hard (deflating)What running and racing taught Chris about setting realistic, motivating goalsHow to process setbacks when you miss a goal without losing momentumWhy analyzing failures and shifting strategy can unlock new opportunitiesWhether you’re chasing professional milestones, personal growth, or purpose-driven dreams, your mindset will shape your success. This episode will help you celebrate your wins, bounce back from setbacks, and keep moving toward the life you want to live.🎧 Listen now and get inspired to set bold, achievable goals that fuel lasting motivation.🔗 Show LinksEpisode 4 - Goals, Projects, and Tasks (Oh My)!Episode 5 - Creating a Goal Roadmap for SuccessLearn more about the Appalachian TrailChapters00:00 Introduction02:41 The Importance of Mindset in Goal Setting03:44 Goals as a Journey, Not a Destination08:04 Setting Realistic Goals for Success13:04 Dealing with Unmet Goals and Setbacks20:23 Recap and ConclusionThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

Productivity struggles often come down to two big factors: skills and time. In this episode of the Wholistic Productivity Podcast, Chris LeBrun continues the series on why we aren’t productive by exploring these two critical areas—and how you can strengthen them.You’ll learn:Why the rapid pace of technology creates a constant skill gap—and how to keep learning without overwhelmHow lack of proficiency slows you down (and why finding a who is often better than figuring out how)The danger of being unwilling to learn new ways of working—and how that stubbornness can sabotage progressClassic time management pitfalls, from unclear priorities to overscheduling, and how to fix themPractical strategies like Sunday Strategy planning, time blocking, and building margin into your schedule so unexpected challenges don’t derail youIf motivation and organization are the foundation of productivity, then skills and time management are the framework that help you thrive. Master these, and you’ll free yourself to focus on what matters most.🎧 Listen now to learn how to close your skill gaps, take control of your time, and create the balance you need to dream big, plan smart, and live fully.🔗 Show LinksEpisode 10 - Why We're Not Productive, Part 1Who Not How by Dan Sullivan and Dr. Benjamin Hardy in Hardcover, Paperback, KindleEpisode 5 - Creating a Goal Road Map to Find SuccessEpisode 6 - Win Your Week in 15 Minutes with Sunday StrategyChapters00:00 Introduction 02:52 Understanding Productivity Challenges03:57 The Importance of Skills in Productivity10:35 Time Management and Its Impact on Productivity17:51 Recap and ConclusionDisclosure: Some links on this page are affiliate links. That means I will earn a small commission if you click the link and buy the product. Here's the good news: it doesn't change the price you pay at all. But you will have my deep gratitude for supporting the show!This episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

Sometimes the reason we’re not productive has less to do with our effort—and more to do with hidden obstacles holding us back. In this episode of the Wholistic Productivity Podcast, we dig into two of the biggest categories that derail our productivity: motivation and organization.You’ll discover:Why procrastination shows up (and how to beat it with tools like “Eat That Frog,” the two-minute rule, and the 5-second countdown)How distractions chip away at focus—and practical ways to block them, from workspace tweaks to Pomodoro sessionsWhy mental and physical health directly impact productivity (and how to align your energy with your most important work)The organizational pitfalls that kill momentum, like unclear goals, lack of authority, and poor communicationSystems you can use—like vision-aligned goals, clear authority levels, and a single “source of truth”—to stay on trackMotivation and organization are the foundation of effective work. When you strengthen them, you’ll see ripple effects across every area of life.🎧 Tune in now to learn how to spot these hidden productivity traps—and how to push past them with clarity and confidence.🔗 Show LinksEpisode 5 Creating a Goal Roadmap to Find SuccessEpisode 7 Daily Time Management With Priorities and DetoursWholistic Productivity PlannerThe 5 Second Rule by Mel Robbins Hardcover Paperback KindleChapters00:00 Introduction04:06 Motivational Factors Affecting Productivity07:18 Overcoming Procrastination and Distractions12:29 Mental and Physical Health's Role in Productivity15:58 Organizational Factors Impacting Productivity17:45 Strategies for Effective Goal Setting21:03 Communication and Authority in Productivity25:31 Recap and ConclusionDisclaimer: Links may include affiliate links, which provide a small amount of revenue to me when you purchase the product using these links. There is no additional cost to you to use these and they help me keep the show going. This episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

Habits and routines are often talked about interchangeably—but they’re not the same thing. In this episode of the Wholistic Productivity Podcast, Chris LeBrun unpacks the differences, explores how they work together, and shows you how to use them to increase focus, consistency, and balance.You’ll discover:The key differences between habits and routines (and why they matter).How habits can serve as anchors to build intentional routines.Practical ways to create new routines without overwhelm.Why tracking habits (and rewarding progress) keeps your momentum strong.How to use morning and evening routines to reset your energy and stay aligned with your goals.This episode closes out our six-part series on the Fundamentals of Wholistic Productivity. If you’ve ever struggled to stick with routines or build healthier habits, this practical guide will help you create sustainable structure that supports your professional, personal, and purpose-driven goals.🔗 Show LinksEpisode 4 - Projects, Goals, and Tasks (Oh my)!Episode 5 - Creating a Goal Road Map to Find SuccessEpisode 6 - Win Your Week in 15 Minutes with Sunday StrategyEpisode 7 - Daily Time Management With Priorities and DetoursEpisode 8 - Gratitude and Self-Care: The Secret Weapons of Wholistic ProductivityCheck out the Wholistic Productivity PlannersChapters00:00 Introduction04:04 Understanding Habits and Routines06:51 Differences Between Habits and Routines10:04 Overlap Between Habits and Routines10:55 Habits, Routines, and Productivity11:57 Creating New Habits15:59 Building Effective Routines18:12 Recap and ConclusionThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

Productivity isn’t just about getting more done—it’s about doing it in a healthy, sustainable way. In this episode of the Wholistic Productivity Podcast, Chris LeBrun shares two “secret weapons” that may not sound like productivity tips at first, but they can transform your mindset and protect you from burnout:Self-Care: Why it’s not selfish to set aside time for rest, hobbies, relationships, and health—and how saying no can be one of the most powerful acts of self-care.Gratitude: How cultivating gratitude improves resilience, reduces stress, and strengthens relationships. Plus, why writing down what you’re thankful for (and sharing it with others) can make you more productive and happier.If you’ve ever felt trapped by the “rise and grind” mentality, this episode offers a refreshing reset. Discover how simple acts of self-care and gratitude can restore your energy, improve your focus, and bring more balance to your professional, personal, and purpose-driven goals.🔗 Show LinksEpisode 4 - Projects, Goals, and Tasks (Oh my)!Episode 5 - Creating a Goal Road Map to Find SuccessEpisode 6 - Win Your Week in 15 Minutes with Sunday StrategyEpisode 7 - Daily Time Management With Priorities and DetoursCheck out the Wholistic Productivity PlannersChapters00:00 Introduction03:49 The Dangers of Toxic Productivity05:26 The Importance of Self-Care13:23 Embracing Gratitude for Productivity21:19 Conclusion and Next StepsThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

Most of us start the day with a long to-do list—and end it feeling like we’ve been busy, but not productive. In this episode of the Wholistic Productivity Podcast, Chris LeBrun shares two simple but powerful strategies to help you take control of your daily time management:T3P (Top 3 Priorities): Why you should never set more than three priority tasks for the day—and why doing them first is the fastest way to move the needle on your goals.Detour Tracking: A reflection tool that helps you identify distractions, spot broken systems, and build better habits for long-term productivity.These aren’t complicated systems. They’re practical, repeatable strategies you can implement today to bring focus, structure, and progress into your daily routine.Chris also explains how these strategies tie back to the Wholistic Productivity Framework—ensuring that your professional, personal, and purpose-driven goals stay in sync.Listen in and learn how setting your T3P and tracking your detours can turn “busy” days into truly productive ones.🔗 Show LinksEpisode 4 - Projects, Goals, and Tasks (Oh my)!Episode 5 - Creating a Goal Road Map to Find SuccessEpisode 6 - Win Your Week in 15 Minutes with Sunday StrategyEpisode 7 - Daily Time Management With Priorities and DetoursEpisode 8 - Gratitude and Self-Care: The Secret Weapons of Wholistic ProductivityCheck out the Wholistic Productivity PlannersChapters00:00 Introduction02:35 Understanding Time Management and Priorities04:04 T3P -- Top 3 Priorities08:07 Tracking Detours for Improved Productivity12:10 Conclusion and Next StepsThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

“A goal without a plan is just a wish.” – Antoine de Saint-ExupéryThat quote captures why so many people set goals but never achieve them: they don’t have a plan. In this episode of the Wholistic Productivity Podcast, Chris LeBrun introduces his Sunday Strategy—a simple, 15-minute process that helps you plan your week with clarity and confidence.You’ll learn how to:Assess upcoming deadlines, meetings, and tasks across your professional, personal, and purpose-driven pillarsAssign projects and tasks to specific days (and even time-box them) so you wake up knowing exactly what to focus onReview your plan daily so you stay on track and adjust when life happensSunday Strategy isn’t complicated—it’s a repeatable system that helps you stay aligned with your goals, reduce overwhelm, and make steady progress week after week.🎧 Tune in and discover how 15 minutes on Sunday can set up your most productive week ever.🔗 Show LinksGet the Sunday Strategy Worksheet and GuideEpisode 4 - Projects, Goals, and Tasks (Oh my)!Episode 5 - Creating a Goal Road Map to Find SuccessEpisode 6 - Win Your Week in 15 Minutes with Sunday StrategyEpisode 7 - Daily Time Management With Priorities and DetoursEpisode 8 - Gratitude and Self-Care: The Secret Weapons of Wholistic ProductivityCheck out the Wholistic Productivity PlannersChapters00:00 Introduction03:31 Overview of Sunday Strategy05:47 Step 1: Assess07:55 Step 2: Assign09:44 Step 3: Review12:20 Conclusion and Next StepsThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

We’ve all heard of SMART goals—but even when your goals are Specific, Measurable, Achievable, Relevant, and Time-bound, you might still feel overwhelmed about where to begin. That’s where the Goal Roadmap comes in.In this episode of the Wholistic Productivity Podcast, Chris LeBrun unpacks how to break down big, intimidating goals into clear milestones and actionable steps. You’ll learn:How to craft an “elevator pitch” for your goalWhy defining your “why” is essential to staying motivatedThe role of team members, resources, and measurable outcomesHow milestones act as waypoints to keep you on trackWhy a reward system can help reinforce progressWhether you’re chasing professional success, personal growth, or purpose-driven impact, the Goal Roadmap gives you a framework to move from vision to reality—without the overwhelm.🎧 Tune in to discover how to clarify your goals, track progress, and build momentum toward success.🔗 Show LinksEpisode 4 - Projects, Goals, and Tasks (Oh my)!Episode 5 - Creating a Goal Road Map to Find SuccessEpisode 6 - Win Your Week in 15 Minutes with Sunday StrategyEpisode 7 - Daily Time Management With Priorities and DetoursEpisode 8 - Gratitude and Self-Care: The Secret Weapons of Wholistic ProductivityGet the NY Times Best Seller by Simon Sinek in Hardcover, Paperback or Kindle Check out the Wholistic Productivity PlannersChapters00:00 Introduction03:00 The Importance of Goal Setting04:50 Understanding SMART Goals10:05 Creating a Goal Roadmap11:56 Defining Your Goal and Understanding Your Why15:25 Identifying Team Members and Resources17:23 Establishing Measurable Outcomes19:03 Setting Rewards for Achievements20:05 Creating Milestones for Success21:33 Breaking Down Projects into Tasks23:51 Create a Vision Board for your Goal25:44 ConclusionDisclosure: Amazon links above are affiliate links. I may earn a small commission from Amazon for your purchase using these links. And for that I thank you!This episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

Do you ever feel stuck because your big goals never seem to move forward? It might be because you’re mixing up goals, projects, and tasks. While the terms sound interchangeable, they play very different roles in how we plan, organize, and take action.In this episode of the Wholistic Productivity Podcast, I break down the differences in simple, practical terms:Goals = your destination and your “why”Projects = the strategies that get you thereTasks = the day-to-day tactics that keep you moving forwardYou’ll hear real-world examples—from losing 15 pounds to launching this very podcast—that show how defining each layer clearly can help you build momentum, celebrate wins along the way, and avoid overwhelm. We’ll also tackle the paper vs. digital planner debate, and why the best system is the one you’ll actually stick with.🎧 Tune in to learn how to map out your goals with clarity, structure, and consistency—so you can dream big, plan smart, and live fully.🔗 Show LinksSee why the Wholistic Productivity Planner may be the best planner you've never used.Chapters00:00 Introduction02:40 Understanding Goals, Projects, and Tasks07:09 How They All Work Together08:40 Defining Projects and Tasks10:28 Managing Your To-Do List Effectively13:35 Paper vs. Digital Task Management16:32 Recap and Next StepsThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool

Are you working harder, staying busier, and chasing career success—yet still feeling burned out and unfulfilled? You might be falling for some of the most common productivity myths.In this episode of the Wholistic Productivity Podcast, I break down three toxic misconceptions that keep us stuck in old-school productivity traps—and share the truths that can help you build a healthier, more balanced approach to getting things done.You’ll learn:Why working harder doesn’t always mean working smarterHow to stop confusing “being busy” with being productiveWhy career achievements alone won’t bring lasting happinessThe role of priorities, planning, and balance in true productivityIf you’ve ever ended your day wondering, “What did I even accomplish?” this episode is for you. Let’s shift your mindset, challenge outdated beliefs, and focus on what really moves the needle in your professional, personal, and purpose-driven goals.🎧 Tune in and start building a productivity system that works with your whole life—not against it.🔗 Show LinksSee the 2024 research by Sorbet about American's use of PTO Learn more about Pareto's Principle or the 80/20 RuleCheck out Episode #2: The 3 Pillars of Wholistic Productivity to hear more about the importance of setting professional, personal, and purpose-driven goalsChapters00:00 Introduction02:14 Debunking Productivity Myths02:57 Myth 1: Productivity Means Working Harder08:52 Myth 2: Busyness Equals Productivity14:39 Myth 3: Happiness Is Achieving Professional Goals18:38 Recap of 3 MythsThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool