TED Talks Daily

Struggling communities don’t need handouts — they need bold new ways to root wealth. Meet Molly Hemstreet — a TED Fellow, Southern Appalachia native and cofounder of worker support network the Industrial Commons — who’s flipping the script on generational poverty by turning textile waste into $9-per-pound yarn and factory workers into business owners. Discover how her long-haul approach is rebuilding rural economies stitch by stitch, proving that opportunity grows when we stop extracting and start empowering.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

What makes music “real” — is it the instruments, the voice, the creator’s intention or something else entirely? Dustin Ballard, the creative force behind the viral channel “There I Ruined It,” explores the weird, wonderful and sometimes unsettling ways AI is reshaping music. With fiddle solos and AI-powered mashups of your favorite songs, he invites us to ask: Are new tools fostering creativity, or just making noise?Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

With humor and hard science, obstetrician and gynecologist Jaime Seeman reveals why building muscle is one of the best ways to combat women’s top health risks. Learn the truth behind three weightlifting myths that prevent women from getting serious about strength training — and why your future self will thank you for picking up those dumbbells.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Clean energy visionary Lei Zhang loves the Gobi Desert — the most Mars-like place on Earth. Why? Because of the promise it holds to provide the free, abundant solar and wind energy to fuel humanity’s next leap forward. Sharing the story behind one of the world’s largest green hydrogen projects, Zhang shows how Earth’s harshest landscapes could unlock more energy reserves than the world consumes today, and encourages us all to get a little more creative in how we think about the future.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

What would Immanuel Kant say about a fender bender? In a surprisingly funny trip through the teachings of some of history's great philosophers, TV writer and producer Michael Schur (from hit shows like "The Office" and "The Good Place") talks through how to confront life's moral dilemmas -- and shows how understanding ethical theories can help you make better, kinder decisions.This episode originally aired on July 7, 2022.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Ai Weiwei joins to discuss his new memoir “1000 Years of Joys and Sorrows,” depicting a century-long epic tale of China told through a story of his family.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

When technologist Luis von Ahn was building the popular language-learning platform Duolingo, he faced a big problem: Could an app designed to teach you something ever compete with addictive platforms like Instagram and TikTok? He explains how Duolingo harnesses the psychological techniques of social media and mobile games to get you excited to learn — all while spreading access to education across the world.This episode originally aired on October 26, 2023.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Cartoonist Liana Finck's drawings hold our hands through life's predicaments, big and small: dating, breakups, what to make for dinner, how to leave a party without being rude, how to think about our relationship with God. In a funny, moving talk, she shares some of her drawings and shows how she uses creativity to navigate false starts and cluelessness in the search for belonging.This episode originally aired January 2, 2024.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Before algorithms ruled our feeds, the internet was a mess — glitchy, chaotic and full of unexpected magic. Internet culture writer Michael Sun reflects on the wild digital world of the 2000s — and makes a funny, wry case for why we need to reclaim its spontaneity, weirdness and genuine connection. From niche Facebook groups to loading music onto your iPod, it might be time to borrow from the past.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

With a genius combination of smart tech, local food and bold partnerships, Wawira Njiru and her nonprofit Food4Education have gone from serving 25 children in a makeshift kitchen to becoming a cornerstone of Kenya’s school meals system, delivering half a million meals every day. Hear her plan to feed a million kids daily in Kenya by 2030 — and two million more across Africa — as she offers a blueprint for the rest of the world to follow. (This ambitious idea is part of The Audacious Project, TED's initiative to inspire and fund global change.)Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Maps have long helped us understand the world — now, they can help us shape it. Digital cartographer Peter Wilczynski introduces the Living Globe: a real-time, data-rich digital twin of Earth that fuses satellite imagery, sensor data and AI. Watch for a glimpse of the future of maps — and learn how these new tools can help us build the future without wrecking the planet.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

How did a small, economically vulnerable country become a trailblazer in sustainable industry? Clean economy builder James Mnyupe explores how Namibia is teaming up with partners from around the world to turn sun, wind and water into green hydrogen — a key ingredient in fueling everything from clean steel to eco-friendly transportation. Discover how this bold blueprint is creating jobs, cutting carbon and sparking a wave of African pride and possibility.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Are you feeling overwhelmed, uninspired, or burned out at work? In this special Unsolicited Advice episode, Anne and Frances are getting ready for summer by tackling the importance of rest and the power of intention. They offer unexpected tips and tricks for recovering from constant stress, owning what you need to feel alive and engaged, and creating an experience of work that unleashes your ambition. Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

"You don't predict the future -- you imagine the future," says sci-fi writer Charlie Jane Anders. In a talk that's part dream, part research-based extrapolation, she takes us on a wild, speculative tour of the delights and challenges the future may hold -- and shows how dreaming up weird, futuristic possibilities empowers us to construct a better tomorrow.This episode originally aired October 14, 2022.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

The rapidly evolving field of protein design is revealing solutions to some of the world’s greatest problems, whether it's blocking a virus, breaking down a pollutant or creating brand-new materials. In conversation with TED’s Whitney Pennington Rodgers, biochemist David Baker explores his team’s Nobel Prize-winning work using AI to design new proteins with functions never before seen in nature — achieving breakthroughs that have fundamentally changed the future of science. (This conversation was part of an exclusive TED Membership event. TED Membership is the best way to support and engage with the big ideas you love from TED. To learn more, visit ted.com/membership.)Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

In this urgent talk, political scientist Heni Ozi Cukier analyzes the social, economic, political and military conditions that preceded the last two world wars, revealing how historical patterns and today’s geopolitical shifts may be pointing us in a dangerously familiar direction. Connecting past and present, he challenges us to recognize the warning signs — and act before it’s too late.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

As a film and television director, Barry Sonnenfeld had millions of dollars riding on his ability to get his cast and crew to play along — and much of what he learned along the way applies to everyday life. Here, he shares nine bits of wisdom and whimsy gleaned from 40 years in entertainment. So the next time you encounter a screaming bully, you too will know what to do.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Impact investor and Acumen CEO Jacqueline Novogratz unveils a bold vision to bring off-grid solar electricity to 700 million people still living in darkness, transforming lives while slashing emissions. She asks a thought-provoking question: What if this generation could be remembered for finally bringing electricity — and dignity — to everyone on the planet?Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

What can you hear in silence? In this exploration of sound, host of the podcast "Twenty Thousand Hertz" Dallas Taylor tells the story of arguably the most debated musical composition in recent history -- composer John Cage's iconic piece 4'33" -- and invites you to take notice of the soundscape around you. Watch to the end to experience a performance of 4'33".This episode originally aired on August 12, 2020.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

What would it look like if we took friendship as seriously as we take romance? Rhaina Cohen, author of the book The Other Significant Others: Reimagine Life with Friendship at the Center, talks to Chris about the value of platonic relationships. They get into everything from offloading expectations from a romantic partner onto a friend can help improve relationships to how to cope with the loss of a friend to what to do when politics divide friendships. If you want to develop your friendships, Rhaina has tons of practical tips and advice.This episode originally aired on May 19, 2025.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

With his art, photographer Platon seeks to strip away assumptions and leave viewers with a window into his subject's character, filling our eyes with wonder and curiosity. Sharing extraordinary stories of what it's like to photograph some of the world's most prominent figures -- from Michelle Obama and Pussy Riot to Vladimir Putin and Muhammad Ali -- Platon captures the disarming power of empathy and human connection.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Could a robot ever be funny? In a sharp standup act, comedian Jena Friedman lambasts the mad dash to develop AI and offers a surprising take on why it will never replace comedians. (Contains mature content.)Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

You’ve probably had a bad boss, but you might not realize how easy it is to become one. Leadership experts Jamie Woolf and Christopher Bell unpack “power blindness” — how authority can warp your perspective — and share smart, practical ways to break the cycle of toxic bosses for good.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

In a talk that's by turns heartbreaking and hilarious, writer and podcaster Nora McInerny shares her hard-earned wisdom about life and death. Her candid approach to something that will, let's face it, affect us all, is as liberating as it is gut-wrenching. Most powerfully, she encourages us to shift how we approach grief. "A grieving person is going to laugh again and smile again," she says. "They're going to move forward. But that doesn't mean that they've moved on."This episode originally aired on December 25, 2019.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

The US political system is broken — and the solution might be in the palm of your hands, says political strategist Bradley Tusk. Drawing on his deep experience with lobbying and marketing, he makes the case for allowing Americans to vote on their phones, explaining how it can be done safely and securely. Learn why mobile voting could be the best way to increase voter turnout, reduce political extremism and save our broken democracy.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

The Middle East is a climate hotspot, with many parts of the region set to experience an increase in temperature by five to eight degrees Celsius by the end of the century. Palestinian peace activist Nada Majdalani discusses how the climate crisis could actually instigate a movement towards peace, unveiling the "Peace Triangle" initiative — a visionary plan to transform conflicts in the Middle East through shared water and energy projects. Drawing on her experience in cross-border environmental collaboration, she offers a glimpse of how economic interdependence between Israelis, Palestinians and Jordanians could lead to peace.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Barcelona is a city that can’t be separated from its art–you might picture Gaudí architecture, Picasso paintings, or flamenco and jazz spilling onto the streets and into the night. But there’s another art scene that’s breaking into the mainstream from the margins–led by the city’s street vendors, known as manteros. Listen to how this group of people, often immigrants without legal protections or rights to work in Spain, fought to form a union to gain the voice they needed, and ended up creating a global and people-centered fashion-label that highlights human rights in the process.This episode originally aired July 28, 2022.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

With levity and profound insight, artist Maira Kalman reflects on life, death, dinner parties, not knowing the right answers, the joys of eating a hot dog from a street vendor and more. This talk, interwoven with her delightful paintings, is itself an artwork that seems to hold the entirety of life in all its absurd glory. This episode originally aired Dec 6, 2023.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Remember that gut-clenching fear of speaking up in class? Organizational psychologist Rafael Chiuzi reveals how that same feeling shows up in the workplace, limiting productivity and the free exchange of ideas. Backed by decades of research and hands-on consulting, he unpacks the science of psychological safety — and shares three actionable steps to build teams where curiosity thrives and courage replaces fear.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

In a conversation about visionary leadership, M-PESA CEO Sitoyo Lopokoiyit speaks with impact investor and Acumen CEO Jacqueline Novogratz about how he grew a nascent mobile payment service into Africa’s largest fintech platform — which now handles nearly 60 percent of Kenya's GDP and more than a billion dollars in daily transactions. They draw on insights from both of their careers to explore how trust, innovation and moral imagination can unlock opportunity in overlooked places.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Poet Safiya Sinclair performs "Marigolds: A Letter to Wonder," an original poem she created for TED that explores memory, beauty and the fragility of life. After the poem, she talks with TED's Helen Walters about her writing process — and what it feels like when the creative muse strikes.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Exhausted from carrying water up a hill to keep her small farm in Kenya thriving, Josephine Waweru received an unexpected call that offered a nearly unbelievable solution. She shares how one simple device allowed her crops (and her dreams) to flourish — and offers a glimmer of hope in the face of growing climate uncertainty.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

In a moment that stunned the world in 2019, the famed Notre-Dame in Paris went up in flames, threatening the future of the centuries-old Gothic treasure. Philippe Villeneuve, the chief architect of the cathedral’s restoration, recounts the collective effort to bring the building back to life while honoring its history. Listen for a story of craftsmanship, devotion and innovation — and learn how more than 2,000 hands worked to return this landmark to the world.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Many people don’t use all their paid time off from work—and struggle to relax and recover on nights and weekends too. What does it take to make our breaks more restorative? Adam examines the evidence on recovery and burnout, explores how workplaces can reimagine vacation policies, and highlights what kinds of hobbies are best suited to different times of day. Available transcripts for WorkLife can be found at go.ted.com/WLtranscripts Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Paul Catchlove believes strongly in the power of reflection. Through every career he's held -- from priest to opera singer to senior management consultant -- he's benefitted from a habit of considering and analyzing his goals, needs and performance. Learn more about how a regular practice of reflection can improve your decision-making, career and relationships.This episode originally aired January 5, 2023.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

From a boy setting off small explosions in his living room to the creator of world-famous pyrotechnic events, multidisciplinary artist Cai Guo-Qiang has always been drawn to gunpowder. He gives a stunning tour of his work — including his fireworks spectacle at the 2008 Beijing Olympics, his "sky ladder" of fire reaching to the clouds and new work created with AI — and shows how his art probes the line between destruction and construction, control and freedom, violence and beauty. (This talk was delivered in Mandarin and translated live into English. The translation was put through a custom AI model of Cai Guo-Qiang's voice, powered by technology from Metaphysic. You'll hear how Cai would sound if he were speaking English.)This episode originally aired July 30, 2024.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Imagine this: you walk into a room, and your dog is on a video call with their fellow canine friends. Computer scientist Ilyena Hirskyj-Douglas thinks the notion of a social internet for animals is not far off. She explores what happens when animals control their own technology — from parrots making friends online to monkeys choosing their favorite audio tracks — and shows how this technology transforms our understanding of animal consciousness.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

“ How do you trust anything anymore? Who do you trust? Where do you trust?” asks technologist and digital forensic expert Hany Farid. Following his talk at TED2025, Farid sat down for a special conversation with Elise Hu, host of TED Talks Daily, to discuss the erosion of trust in American society. From TikTok algorithms to AI deepfakes, Farid argues that critical thinking education is more important than ever and why it’s therapeutic to unplug from social media and connect with nature.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

How do you know if that shocking photo in your feed is real, or just another AI fake? Digital forensics expert Hany Farid explains how he helps journalists, courts and governments find structural errors in AI-generated images, offering four practical tips everyday individuals can use when facing the internet’s war on reality.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

How does a city change when its art doesn’t hang on museum walls but instead roams the streets? Artist Frédette Lampre of the production company La Machine shares how their towering, handcrafted mechanical creations transform urban spaces into living theaters, creating unforgettable experiences that reconnect people with their cities and each other.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

In this urgent and hard-hitting talk, Nobel Laureate Al Gore thoroughly dismantles the fossil fuel industry’s narrative of "climate realism," contrasting their misleading claims with the remarkable advancements in renewable energy. Drawing on data showing clear signs of progress across the world, Gore makes a powerful case that we already have everything needed to solve the climate crisis — and reminds us of what the most valuable renewable resource actually is.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Sarah Kay is a spoken word poet and the author of the new poetry collection "A Little Daylight Left." In this TED Talks Daily Book Club interview with host Elise Hu, Kay reflects on her relationship with poetry — from reading the poems her parents left in her lunchbox to frequenting the local dive bar’s weekly poetry slam to becoming an “accidental ambassador” of spoken word. She also talks about how she uses different artistic mediums to invite others into poetry, showing how the art form can open you to community, healing and vulnerability.The TED Talks Daily Book Club series features TED speakers discussing their latest books and exploring their ideas beyond the page. Stay tuned to our feed for more interviews like this one and for special live book club events open exclusively to TED members. Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Don't second-guess what "distracts" you, says actor-producer Yara Shahidi; that's your curiosity coming through. The star of hit shows like "black-ish" and "grown-ish" tells how she learned to spot clues to her own future — and how you can, too.This episode originally aired January 16, 2024.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Artificial intelligence could cost many of us our careers — but that doesn’t mean we should stop its development, says journalist Megan J. McArdle. As she watches AI encroach on her own craft, she shares a fresh take on the 19th-century Luddites, who tried to destroy machines that would upend their trade. Looking back, McArdle reframes today’s fears with a poignant question: If we halt progress to protect the present, what might we be stealing from the future?Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Actress Chloé Hayden is best known for her role as Quinnie on the popular TV show "Heartbreak High" — one of the first-ever autistic characters to actually be played by an autistic person. Now, she's inviting us to imagine a world where seeing autistic people in any role isn't groundbreaking, it's simply expected.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

After a mysterious wave of tics and twitches swept through a small-town high school in New York, documentary podcaster Dan Taberski set out to investigate what was really happening. Drawing on extensive research and intimate interviews with the people involved, he explores the roots of mass hysteria — and what it reveals about the line between illness and belonging. What happens when the very thing that makes us sick ... is also what connects us?Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

"Too many people believe in something closer to freedom from speech rather than freedom of speech," says attorney Greg Lukianoff. In a timely talk, he warns against the rise of "mob censorship" — and reminds us why free speech is the best check on power ever invented.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

On June 21, the United States launched strikes on three Iranian nuclear sites, escalating the ongoing conflict between Israel and Iran. Political scientist Ian Bremmer explains why President Trump decided to bomb Iran, the risk of a broadening war and what to look for next at this uncertain moment. (This interview, hosted by TED’s Helen Walters, was recorded on June 22, 2025.)Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Tech journalist, opinion leader, and disruptor—Kara Swisher has hosted hundreds of newsmaking interviews tracking tech and media's changing power dynamics, often going head-to-head with the most prominent figures in the technology industry. She joins a live studio audience to talk about her inimitable career covering the ever-evolving world of technology.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Video creator Jon Youshaei and workplace expert Michelle Weise team up to crack the code on how to thrive through career chaos. They discuss how technological change is upending traditional career paths, explore the art of making your skills stand out and offer essential advice for young people entering the workforce. (This conversation is part of "TED Intersections," a series featuring thought-provoking conversations between experts navigating the ideas shaping our world.)Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.