042 | 4 Ways to Improve Your Interpersonal Communication Skills & Stop Wasting Time

Truth is we all do things that waste time. Our time, other people's time, and vital time spent on projects, deadlines, and even things we do for fun. Mindfulness reminds us to be in the moment, to trust in the process and the flow of our work, but if we're not also mindful of the ways in which we are unintentionally sabotaging our time, it can lead to burnout, extended deadlines, and poor time management. Today's episode is going to involve a bit of tough love. Stay tuned to hear about the things I do that help me keep solid boundaries in both professional and personal communication, tips for staying on task, and ways to increase your interpersonal communication skills. Visit the Blog: https://www.mindfulproductivityblog.com Subscribe to the Mindful Productivity Podcast: ️iTunes Spotify GooglePlay Stitcher Come say Hi online! ️ Instagram Facebook Twitter YouTube Resources & Products: Mindful Productivity Planner Daily Productivity & Brain Dump Book Dot Grid Journals 100 Life Challenges Productive Note Taking Finding Your Way Guided Journal Podcast Notes Journal Self-Care Reboot Course Read the Blog Send us Fan MailFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler