Mindful Productivity Podcast

Feeling scattered no matter how many productivity apps you try? In this episode, I share why pen and paper might be the most powerful tool in your workflow, especially if you're neurodivergent, a deep thinker, or just tired of digital clutter.🎙️ Inside the episode, I'll cover:The real reason writing things down helps you think more clearly and stay focusedHow analog systems can reduce decision fatigue (no more bouncing between apps!)Why capturing your ideas on paper leads to more follow-through and less procrastinationHow repeated note-taking boosts your memory, creativity, and project momentumWhat to do when you're stuck overcomplicating your workflow and want to return to calmPlus I take you behind-the-scenes of my paper planning and project mapping processThis is your reminder that you don’t need a fancier tool, you just need a process that feels like you.📝 Cozy up with a notebook and listen in!Send us Fan MailFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler

Feeling low on energy but still want to move your business forward? Tune into this episode where we'll dive into:How to identify your low energy patterns (and why that matters)Practical ways to prep your life and business ahead of time for slower daysA list of low-lift business tasks you can do without burning outWhy low energy days can actually be your creative superpowerSimple mindset shifts to stop judging yourself and start working with your energy, not against itLinks Mentioned:Daily Productivity & Brain Dump BookEnergy Driver Habit TrackerCozy Creatives NewsletterSend us Fan MailFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler

This week we're chatting all about navigating AI as a creative and why paper planning matters more than ever. Tune in to hear more on:Why paper planners are more essential than ever in our tech-saturated worldHow writing things down boosts creativity, clarity, and mental well-beingThe surprising ways AI is reshaping our habits and what to do about itReal talk on digital overwhelm, constant notifications, and reclaiming your focusThe brain science behind pen-and-paper planning and how it supports deeper thinkingA refreshing hybrid approach to planning that blends analog joy with digital easeSend us Fan MailFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler

Join me for a cozy coffee chat about business updates, plans, adapting to change, and what's in the works. Links Mentioned:Sign up for the Cozy Creatives NewsletterDigital Product Shop Program (aff link)Daily Productivity & Brain Dump BookShine Sticker StudioSign up for the Get Started with Google Workspace WorkshopSend us Fan MailFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler

After struggling for far too long, I decided it was finally time to switch things up in the backend of my business. Tune into this episode to hear:What wasn't working for getting things done in my businessCommon annoyances with Notion and why I ended up ditching it for task managementWhy I no longer care what my workspace looks likeThe simplified way I am tracking tasks nowWhy I'm loving Google Workspace and a peak into my productivity setupHow I love to use Google Calendar, Google Drive, Tasks, and Google Meet to cut costs in my annual business expensesHow you can get my free training on Getting Started with Google Workspace in your business!Register for the Google Workspace Workshop here.Send us Fan MailFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler

We often spend so much time thinking about things in our minds, ruminating, and even venting to friends and family about how we're feeling. But taking 30 minutes to do a structured self-check-in can do wonders and give you actionable steps to get out of a rut, to feel hopeful again, and to feel inspired. Keep listening, and I'll give you some tangible steps that you can take this week, and you can do right along with this podcast episode.Send us Fan MailFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler

Today I've got 6 simple ideas you can use to improve your weeks and bring back daily joy to your life. We often overcomplicate things when really, noticing the little things can bring us back to feeling excited about our lives all over again.Send us Fan MailFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler

The state of the world is causing mass chronic stress in all of us. How do we still exist, do things, find joy, and continue on? In this episode I'm sharing the patterns I've been noticing in my own stress cycles and responses, what we can do, decisions we can make, and the reminders you need to remember that we are not done yet. There is still hope for our future.Send us Fan MailFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler

Today I'm sharing 7 things I've done recently that have influenced my mindset, joy, and overall life outlook. I hope they inspire you, too!Send us Fan MailFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler

It’s a new year I’ve decided that I need a lot more structure in my life. Today we’ll be going over what’s working for me with my evening routine, how I decided the structure of it all, and things I ask myself each night to make it work, including:Why I decided I needed an evening routineQuestions I asked myself to decide where to startDefining the chunk of my eveningHow to feel relaxed, restored, and ready for the day aheadThe breakdown of my current evening routine & what's workingI'd love to hear more about YOUR evening routine. Come say hi at let me know on Instagram @sarahstecklerSend us Fan MailFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler

How do you choose your goals for the year ahead? In this episode we'll explore:Considering where your goals are coming from3 things you need to do before you commit to a goalGoals you should set first3 main types of goalsThe Get-Out-of-Goal-Free cardYour Goal SOB StoryGrab the Energy Driver Habit Tracker -->Take a look at the Simple Standard Project Productivity Book --->Listen to the Monthly Mini Goals episode here -->Send us Fan MailFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler

What are the best ways to navigate weeks in your life and biz when it feels like EVERYTHING is hitting the fan all at once?!Well I've got some tips for you. In today's episode we'll be covering 5 areas of frustration and best practices for handling them. These include:Where to aim your fan when shit gets frustratingNavigating Tech Issues & my NO PANIC PolicyNavigating Conflict & examples of how I provide support for unhappy students (it happens to everyone)Navigating BoundariesNavigating Emotional Overwhelm with the state of the world at any given timeFind the show notes for this episode along with the full transcript right here -->Send us Fan MailFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler

Hello friends! Today I'm here to talk about all the important questions to ask yourself when it comes to making an investment in a bigger online course or program. You can also read this as a blog post over on the blog here.If you want to learn more about my favorite business program ever, you can learn more about WAIM Unlimited here and the TWO bonuses I'm offering for their Fall Enrollment. xoxoSarahSend us Fan MailFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler

Tired of feeling stuck, judged, and down on yourself? Yeah wtf, let’s change that! Today I’m sharing a list of “permission slips” to give yourself in your life and biz. We make too many rules for ourselves, destroying our happiness and progress all at once. Let’s carve a path forward that feels better!Send us Fan MailFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler

Life transitions can be a real struggle and it's not always easy when we don't know the timeline of things. Uncertainty, self-doubt, and despair can move in pretty quick.Today I'm talking all about transitions, what are they, why they are temporary, and most importantly how you can best navigate them and move forward.Send us Fan MailFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler

Let's talk about Project Organization! If you're feeling overwhelmed this is a great episode to help you capture your ideas and get organized.I'll be sharing:How to capture and categorize project ideasProject categories and considerationsThe difference between passive and active projectsOngoing vs. one-off projectsHow I setup projects inside of NotionIdeas for surfacing, filtering, and sorting projectsMindset shifts that help tasks become less overwhelmingSend us Fan MailFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler

A vulnerable scattered episode on being human during stressful times, working through mental health struggles, and accepting where you are. I'm excited for the new year but I'm going to take my time as I enter this next chapter :)Come say hi on Instagram @sarahsteckler - I'd love to know you listened to the show.Find more resources, episodes, and transcripts over at sarahsteckler.comGrab the ever popular Brain Dump Book on Amazon here -->Learn how you can publish your own planner with my free guide. xoxoSarahSend us Fan MailFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler

Welcome to another Cozy Conversation inside of the MPP! Today I'll be sharing:How I've been managing (and not managing) stress as we gear up for a big move right in the middle of the holidaysForecasting your stress and mental energy capacity into bite-sized chunksDecision making your micro choices so you can avoid the burden of decision fatigueRe-creating the magic of the holidays as an adult and the distinction of pre-made structure vs. creating foundations as a business ownerIf you enjoy this episode, please tag me on IG @sarahsteckler and share your takeaways. I'd love to hear from you!Find the full show notes, transcript, and more resources for reflecting on the end of the year on the website here -->Grab your planner publishing guide -->Start with the Brain Dump Book -->xoxoSarahSend us Fan MailFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler

Let’s get back to basics and talk about simple and effective ways you can manage your time and energy, and get things done sustainably in your life and business!Find productivity and notion resources over on SarahSteckler.comGrab your copy of the Brain Dump Book!Grab your free planner publishing guide here -->Come say hi on Instagram @sarahstecklerxoxoSarahSend us Fan MailFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler

We're back with another Cozy Conversation! This week I'm talking about:The mindset and perspective shift I had recently that got me into 6 different summits & bundlesWhere we give our energy to and the power of not engagingRunning your business your wayWhat we actually need to hear to do the things we know we need to doGrab your free Planner Publishing Guide -->Say hello on Instagram @sarahstecklerFind more resources over at SarahSteckler.comSend us Fan MailFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler