8. How to Stop Thoughts in Meditation
The Samadhi Podcast - Meditation & Buddhism | Self Improvement | Personal Growth | Motivation · David Oromith
April 22, 202030m 47s
About this episode
In this episode, David addresses the question 'how to stop thinking 1000 thoughts during meditation?' Talking practically from his own experience and what's been taught by contemplatives for thousands of years, he explores key practices for those prone to rumination and suggests some helpful tips.This episode was also recorded as a video which has been published on our website & Facebook. The guided meditation is included in the video, or as a Podcast in Episode 9 - Guided Meditation...