31. How to Preserve Our Inner Peace and Calm in Daily Life
The Samadhi Podcast - Meditation & Buddhism | Self Improvement | Personal Growth | Motivation · David Oromith
January 6, 202212m 42s
About this episode
In this episode, David responds to a question that came through our Facebook Group about how to preserve the calm and peace we find over the holidays when normal life starts again. Responding in the context of The Five Obscurations, which obscure our natural peace and clarity of mind, David stresses the importance of keeping a watchful eye over our mind at every moment and averting afflictions as they arise.Support the Show.