Episode 6-Living the life of a figure competitor

In tonight‘s podcast, I share some of the reasons why I entered the world of bodybuilding. What has helped me stay focused even when I don’t place well at competitions, and how it’s helped me stay consistent with mealprepping each week! Correction of time since graduating college 12 years ago***** 6 years ago was when I started to refine my weight training goals If tonight’s episode resonates with you, share some of your thoughts at: