Episode 40- Special Guest Helena Lucia

Join my wonderful conversation with Helena Lucia! Helena Lucia is the founder of SISU Journey podcast and community, fostering collective healing through storytelling. She is a resilience and nervous system coach, and believes that nervous system dysregulation is the fundamental piece of the puzzle needed for healing, supporting her clients without shame to begin to reclaim, honor and believe their bodies and intuition. You can find her here: Instagram: https://www.instagram.com/sisu...https://sisujourney.com/ Facebook group: https://www.facebook.com/group...