Episode 14- Guest Speaker Nae Spears

For this week’s episode, I am honored to chat with my guest Nae Spears. She is one of the administrators for a group called Black People Hiking in Arizona. The group focuses on encouraging more people of color to go hiking, take ownership of their health and fitness, and being social in the process. It is a safe space that encourages positivity and motivating each person to be consistent in their fitness journey! You can learn more about the group by going to her personal page on Facebook: Nae Spears Special thanks you to Marcus for podcast music Sunday Coffee. You can reach him at: https://linktr.ee/mrcxs