Season 1 · Episode 53
How To Install The Nightly 3 Routine
The Daily Mastery Podcast by Robin Sharma · Robin Sharma
September 8, 20202m 59s
About this episode
The Nightly 3 routine involves simply writing down three great things that happened to you during your day.The brain has a negativity bias we need to relentlessly fight against. This primitive instinct served us 1000+ years ago. Destroys our brilliance today.Noticing items to be grateful for is the antidote to apathy. And the cure for stagnation.
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