46. Trigger Warning 🚨

Send us Fan MailHow do you deal with triggers? Set backs? Challenges to who you think you are?Join Jenn this week to discuss how triggers can bring us back to some pretty painful places, and how we can make the experience less traumatizing. Some key points in today's episode:What do we need to keep in mind about the path we are on?How does the concept of compound interest apply to our own journey?How can I be gentle with myself through the process?We hope this episode was helpful to you. If you would like more information or to connect with Jenn directly, please use the following links:Email Jenn: [email protected]: www.jenncody.comFree Facebook Community: https://www.facebook.com/groups/FHfollowyourbliss/ The Membership: www.jenncody.com/membershipWe talk about:triggers, resilience, women's empowerment, self trust, self development, women's wellness, coaching, confidence, mindset, decision makingThanks for listening! Connect With Me:📩 Join my email list: https://www.solutionsforscale.com/subscribe📱 DM me on Instagram: @solutonsbyjenncodyIf you enjoyed this episode, share it with a friend who needs to hear this message!🎧 Subscribe to and Review The Create Your Day Podcast on:📌 Apple Podcasts | Spotify | Buzzsprout