TED Talks Daily

Özlem Cekic's email inbox has been full of hate mail since 2007, when she won a seat in the Danish Parliament -- becoming the first female Muslim to do so. At first she just deleted the emails, dismissing them as the work of fanatics, until one day a friend made an unexpected suggestion: to reach out to the hate mail writers and invite them to meet for coffee. Hundreds of "dialogue coffee" meetings later, Cekic shares how face-to-face conversation can be one of the most powerful forces to disarm hate -- and challenges us all to engage with people we disagree with.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Seemingly pointless scientific research can lead to extraordinary discoveries, says physicist Suzie Sheehy. In a talk and tech demo, she shows how many of our modern technologies are tied to centuries-old, curiosity-driven experiments -- and makes the case for investing in more to arrive at a deeper understanding of the world.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Questions of good and evil, right and wrong are commonly thought unanswerable by science. But Sam Harris argues that science can -- and should -- be an authority on moral issues, shaping human values and setting out what constitutes a good life.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

How do you turn a memory, especially one of a traumatic event, into hard evidence of a crime? Julia Shaw is working on this challenge, combining tools from memory science and artificial intelligence to change how we report workplace harassment and bias. She shares three lessons to apply if you've been harassed or discriminated against -- and introduces Spot: a free, anonymous, online reporting tool that helps empower victims.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

What if your attachment to being a "good" person is holding you back from actually becoming a better person? In this accessible talk, social psychologist Dolly Chugh explains the puzzling psychology of ethical behavior -- like why it's hard to spot your biases and acknowledge mistakes -- and shows how the path to becoming better starts with owning your mistakes. "In every other part of our lives, we give ourselves room to grow -- except in this one, where it matters most," Chugh says.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Have you ever actually read the terms and conditions for the apps you use? Finn Myrstad and his team at the Norwegian Consumer Council have, and it took them nearly a day and a half to read the terms of all the apps on an average phone. In a talk about the alarming ways tech companies deceive their users, Myrstad shares insights about the personal information you've agreed to let companies collect -- and how they use your data at a scale you could never imagine.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Taking lessons from a historical pattern called "Thucydides's Trap," political scientist Graham Allison shows why a rising China and a dominant United States could be headed towards a violent collision no one wants -- and how we can summon the common sense and courage to avoid it.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Technology architect Fadi Chehadé helped set up the infrastructure that makes the internet work -- essential things like the domain name system and IP address standards. Today he's focused on finding ways for society to benefit from technology. In a crisp conversation with Bryn Freedman, curator of the TED Institute, Chehadé discusses the ongoing war between the West and China over artificial intelligence, how tech companies can become stewards of the power they have to shape lives and economies and what everyday citizens can do to claim power on the internet.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

What do Tourette syndrome, heroin addiction and social media obsession all have in common? They converge in an area of the brain called the striatum, says neuroscientist Rachel Wurzman -- and this critical discovery could reshape our understanding of the opioid crisis. Sharing insights from her research, Wurzman shows how social isolation contributes to relapse and overdose rates and reveals how meaningful human connection could offer a potentially powerful source of recovery.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Legendary scientist David Deutsch puts theoretical physics on the back burner to discuss a more urgent matter: the survival of our species. The first step toward solving global warming, he says, is to admit that we have a problem.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

By 2050, an estimated 10 billion people will live on earth. How are we going to provide everybody with basic needs while avoiding the worst impacts of climate change? In a talk packed with wit and wisdom, science journalist Charles C. Mann breaks down the proposed solutions and finds that the answers fall into two camps -- wizards and prophets -- while offering his own take on the best path to survival.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Over the course of her fearless career, extreme action specialist Elizabeth Streb has pushed the limits of the human body. She's jumped through broken glass, toppled from great heights and built gizmos to provide a boost along the way. Backed by footage of her work, Streb reflects on her lifelong quest to defy gravity and fly the only way a human can -- by mastering the landing.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

What can you do if you're the victim of revenge porn or cyberbullying? Shockingly little, says journalist and activist Darieth Chisolm, who found herself living the nightmare scenario of having explicit photos taken without her knowledge or consent posted online. She describes how she's working to help victims and outlines the current state of legislation aimed at punishing perpetrators.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

A massive generation of young people is about to inherit the world, and it's the duty of everyone to give them a fighting chance for their futures, says UNICEF executive director Henrietta Fore. In this forward-looking talk, she explores the crises facing them and details an ambitious new global initiative, Generation Unlimited, which aims to ensure every young person is in school, training or employed by 2030.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Why do we have to choose between nationalism and globalism, between loving our countries and caring for the world? In a talk with lessons for avowed nationalists and globalists alike, Wanis Kabbaj explains how we can challenge this polarizing, binary thinking -- and simultaneously be proud citizens of both our countries and the world.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

In a talk that's equal parts funny and urgent, consultant Vinay Shandal shares stories of the world's top activist investors, showing how individuals and institutions can take a page from their playbook and put pressure on companies to drive positive change. "It's your right to have your money managed in line with your values," Shandal says. "Use your voice, and trust that it matters."Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Elizabeth Gilbert muses on the impossible things we expect from artists and geniuses -- and shares the radical idea that, instead of the rare person "being" a genius, all of us "have" a genius. It's a funny, personal and surprisingly moving talk.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Is outer space really the silent and lifeless place it's often depicted to be? Perhaps not. Astrophysicist and musician Matt Russo takes us on a journey through the cosmos, revealing the hidden rhythms and harmonies of planetary orbits. The universe is full of music, he says -- we just need to learn how to hear it.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

We need to change how we prescribe drugs, says physician Daniel Kraft: too often, medications are dosed incorrectly, cause toxic side effects or just don't work. In a talk and concept demo, Kraft shares his vision for a future of personalized medication, unveiling a prototype 3D printer that could design pills that adapt to our individual needs.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

In a talk about how we can build a robust future without wrecking the planet, sustainability expert Johan Rockström debuts the Earth3 model -- a new methodology that combines the UN Sustainable Development Goals with the nine planetary boundaries, beyond which earth's vital systems could become unstable. Learn more about five transformational policies that could help us achieve inclusive and prosperous world development while keeping the earth stable and resilient.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

The malaria vaccine was invented more than a century ago -- yet each year, hundreds of thousands of people still die from the disease. How can we improve this vital vaccine? In this informative talk, immunologist and TED Fellow Faith Osier shows how she's combining cutting-edge technology with century-old insights in the hopes of creating a new vaccine that eradicates malaria once and for all.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

You don't have to be a scientist to help protect the world's oceans, says underwater drone expert and TED Fellow David Lang -- in fact, ordinary citizens have pulled together to save the planet's natural treasures many times in history. Lang asks us to take a lesson from the story of the US National Parks Service, offering a three-point plan for conserving underwater wonders.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Fraud researcher and documentary filmmaker Kelly Richmond Pope shares lessons from some of the most high-profile whistle-blowers of the past, explaining how they've shared information that has shaped society -- and why they need our trust and protection.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

For the first time ever, we have five generations in the workplace at the same time, says entrepreneur Chip Conley. What would happen if we got intentional about how we all work together? In this accessible talk, Conley shows how age diversity makes companies stronger and calls for different generations to mentor each other at work, with wisdom flowing from old to young and young to old alike.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

We may not be as deeply divided as we think -- at least not when it comes to health, says Rebecca Onie. In a talk that cuts through the noise, Onie shares research that shows how, even across economic, political and racial divides, Americans agree on what they need to live good lives -- and asks both health care providers and patients to focus on what makes us healthy, not what makes us angry.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

You don't have to work on Broadway to design a set, says creative director David Korins -- you can be the set designer of any space in your life. Sharing insights from his work on hits like "Hamilton" and "Dear Evan Hansen," Korins offers a three-step process to start creating the world you want to live in.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

We're living in a golden era of innovation, says entrepreneur Ashwini Anburajan -- but venture capital hasn't evolved to keep up, and startups aren't getting the funding they need to grow. In this quick talk, she shares the story of how her company became part of an entirely new way to raise capital, using the powers of cooperation and cryptocurrency.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Imagine being by yourself in the dead center of a 3,000-foot vertical cliff -- without a rope to catch you if you fall. For professional rock climber Alex Honnold, this dizzying scene marked the culmination of a decade-long dream. In a hair-raising talk, he tells the story of how he summited Yosemite's El Capitan, completing one of the most dangerous free-solo climbs ever.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Spider venom can stop your heart within minutes, cause unimaginable pain -- and potentially save your life, says zoologist Michel Dugon. As a tarantula crawls up and down his arm, Dugon explains the medical properties of this potent toxin and how it might be used to produce the next generation of antibiotics.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

We're taught to believe that hard work and dedication will lead to success, but that's not always the case. Gender, race, ethnicity, religion, disability, sexual orientation are among the many factors that affect our chances, says writer and advocate Melinda Epler, and it's up to each of us to be allies for those who face discrimination. In this actionable talk, Epler shares three ways to support people who are underrepresented in the workplace. "There's no magic wand for correcting diversity and inclusion," she says. "Change happens one person at a time, one act at a time, one word at a time."Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Looking to get ahead in your career? Start by being nice to your coworkers, says leadership researcher Christine Porath. In this science-backed talk, she shares surprising insights about the costs of rudeness and shows how little acts of respect can boost your professional success -- and your company's bottom line.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Kristie Overstreet is on a mission to ensure that the transgender community gets their health care needs met. In this informative, myth-busting talk, she provides a primer for understanding gender identity and invites us to shift how we view transgender health care -- so that everyone gets the respect and dignity they deserve when they go to a doctor.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Every month, millions of Americans face an impossible choice: pay for energy to power their homes, or pay for basic needs like food and medicine. TED Fellow DeAndrea Salvador is working to reduce energy costs so that no one has to make this kind of decision. In this quick talk, she shares her plan to help low-income families reduce their bills while also building a cleaner, more sustainable and more affordable energy future for us all.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Is it better to be lucky or good? Should we trust our gut feelings or rely on probabilities and careful analysis when making important decisions? In this quick talk, professional poker player Liv Boeree shares three strategies she's learned from the game and how we can apply them to real life.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Speaking up is hard to do, even when you know you should. Learn how to assert yourself, navigate tricky social situations and expand your personal power with sage guidance from social psychologist Adam Galinsky.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

How does a city become known as a "music city"? Publicist Elizabeth Cawein explains how thriving music scenes make cities healthier and happier and shares ideas for bolstering your local music scene -- and showing off your city's talent to the world.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

In 2009, 11,341 untested rape kits -- some dating back to the 1980s -- were found in an abandoned warehouse once used by the the Detroit police to store evidence. When this scandal was uncovered, prosecutor Kym Worthy set a plan into action to get justice for the thousands of victims affected. In this powerful, eye-opening talk, Worthy explains how her office helped develop an innovative program to track and test these kits -- and calls for a national effort to help solve the problem of stockpiled rape kits.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

We all want to be safe, and our safety is intertwined, says Tracie Keesee, cofounder of the Center for Policing Equity. Sharing lessons she has learned from 25 years as a police officer, Keesee reflects on the public safety challenges faced by both the police and local neighborhoods, especially in the African American community, as well as the opportunities we all have preserving dignity and guaranteeing justice. “We must move forward together. There is no more us versus them,” Keesee says.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

What’s it like to grow up within a group of people who exult in demonizing ... everyone else? Megan Phelps-Roper shares details of life inside America’s most controversial church and describes how conversations on Twitter were key to her decision to leave it. In this extraordinary talk, she shares her personal experience of extreme polarization, along with some sharp ways we can learn to successfully engage across ideological lines.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

As a young scientist, Catherine Mohr was on her dream scuba trip -- when she put her hand right down on a spiny sea urchin. While a school of sharks circled above. What happened next? More than you can possibly imagine. Settle in for this fabulous story with a dash of science.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Archaeologist and curator Chip Colwell collects artifacts for his museum, but he also returns them to where they came from. In a thought-provoking talk, he shares how some museums are confronting their legacies of stealing spiritual objects and pillaging ancient graves -- and how they're bridging divides with communities who are demanding the return of their cultural treasures.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

What if we could help our bodies heal faster and without scars, like Wolverine in X-Men? TED Fellow Kaitlyn Sadtler is working to make this dream a reality by developing new biomaterials that could change how our immune system responds to injuries. In this quick talk, she shows the different ways these products could help the body regenerate.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Nobody likes going to the hospital, whether it's because of the logistical challenges of getting there, the astronomical costs of procedures or the alarming risks of complications like antibiotic-resistant bacteria. But what if we could get the lifesaving care provided by hospitals in our own homes? Health care futurist Niels van Namen shows how advances in technology are making home care a cheaper, safer and more accessible alternative to hospital stays.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

After a horrific accident put her in the tabloid headlines, Kate Stone found a way to take control of her narrative -- and help prevent others from losing their privacy, too. Learn how she reclaimed her story in this personal talk infused with humor and courage.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

When the pressure is on, why do we sometimes fail to live up to our potential? Cognitive scientist and Barnard College president Sian Leah Beilock reveals what happens in your brain and body when you choke in stressful situations, sharing psychological tools that can help you perform at your best when it matters most.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Our fingerprints are what make us unique -- but they're also home to a world of information hidden in molecules that reveal our actions, lifestyles and routines. In this riveting talk, chemist Simona Francese shows how she studies these microscopic traces using mass spectrometry, a technology that analyzes fingerprints in previously impossible detail, and demonstrates how this cutting-edge forensic science can help police catch criminals.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

If you ever struggle to make decisions, here's a talk for you. Cognitive scientist Tom Griffiths shows how we can apply the logic of computers to untangle tricky human problems, sharing three practical strategies for making better decisions -- on everything from finding a home to choosing which restaurant to go to tonight.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

For nearly half a century, scientists have been trying to create a process for transplanting animal organs into humans, a theoretical dream that could help the hundreds of thousands of people in need of a lifesaving transplant. But the risks, specifically of transmitting the PERV virus from pigs to humans, have always been too great, stalling research -- until now. In a mind-blowing talk, geneticist Luhan Yang explains a breakthrough: using CRISPR, a technique for editing genes, she and her colleagues have created pigs that don't carry the virus, opening up the possibility of safely growing human-transplantable organs in pigs. Learn more about this cutting-edge science and how it could help solve the organ shortage crisis.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

After a visit to a European library in search of Arabic and Middle Eastern texts turned up only titles about fear, terrorism and destruction, Ghada Wali resolved to represent her culture in a fun, accessible way. The result: a colorful, engaging project that uses LEGO to teach Arabic script, harnessing the power of graphic design to create connection and positive change. "Effective communication and education is the road to more tolerant communities," Wali says.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Of all the problems facing humanity, which should we focus on solving first? In a compelling talk about how to make the world better, moral philosopher Will MacAskill provides a framework for answering this question based on the philosophy of "effective altruism" -- and shares ideas for taking on three pressing global issues.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.