TED Talks Daily

Inspired by the rising movement against racism in the US, WNBA champion Renee Montgomery made an unexpected decision: she opted out of her dream job. As she says in this stirring talk, she wanted to “make it felt,” and that meant turning her attention from the court to the community. But you don’t have to be a basketball star to make it felt; anyone can turn important moments into meaningful momentum. How will you?Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

When we experience loss, grief travels with us everywhere -- even work. What can companies do to support grieving employees? Sharing his own story of unimaginable heartbreak, Tilak Mandadi offers three ways organizations can cultivate a culture of workplace empathy, creating an environment that encourages community, productivity and joy. (This talk contains mature content.)Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Concrete is all around us: we use it to build our roads, buildings, bridges and much more. Yet over the last 2,000 years, the art of mixing cement and using it to bind concrete hasn't changed very much -- and it remains one of the world's biggest emitters of carbon. Entrepreneur Tom Schuler previews an innovative way to create concrete, potentially turning it into a carbon sink that traps CO2 from the atmosphere -- while producing a viable building material.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

How you respond to setbacks is what defines your character, says Stacey Abrams, the first Black woman in the history of the United States to be nominated by a major party for governor. In an electrifying talk, she shares the lessons she learned from her campaign for governor of Georgia -- and some advice on how to change the world. "Be aggressive about your ambition," Abrams says.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Wendy Troxel looks at the cultural expectations that pressure couples into sharing a bed and why some relationships would benefit from sleeping separately. This talk was filmed at TEDxManhattanBeach. All TEDx events are organized independently by volunteers in the spirit of TED's mission of ideas worth spreading. To learn more about TEDxSHORTS, the TEDx program, or give feedback on this episode, please visit go.ted.com/tedxshorts.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Capitalism urgently needs an upgrade, says PayPal CEO Dan Schulman, and it starts with paying people enough to actually invest in their futures. He explains the epiphany that led PayPal to create a whole new metric for adequate pay, Net Disposable Income, and why investing in employees' financial health is just good business. After the talk, host Modupe Akinola makes the case for going one step further and considering how fair pay might actually mean something pretty different for every employee. (This is an episode of TED Business. Find it wherever you listen to podcasts.)Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Comedian Aparna Nancherla loves to take out the trash. In this funny and sharp meditation on garbage -- "the stuff that our modern, consumerist, carbon-powered culture makes us buy endlessly, and often for no reason" -- she shares thoughts on how to use less in a world that's choking on ever-larger piles of waste.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Civil rights leader and longtime US congressman John Lewis spent his life fighting for freedom and justice for everyone. In this illuminating conversation with lawyer and activist Bryan Stevenson, Lewis discusses the essential importance of voting, shares encouraging words of wisdom for the generation of young people currently organizing in the struggle for racial justice and tells moving stories from his decades of making "good trouble" -- at the Freedom Rides, March on Washington and in the halls of Congress. "When you see something that's not right or fair or just, you have to say something," Lewis says. "You have to do something." (This conversation is part of the TED Legacy Project. Recorded November 19, 2019)Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Meet Liberato Kani, a hip hop artist in Lima, Peru—or as he says, “the Andean Bronx”. At his concerts, a typical call and response you hear is "Quechua es resistencia": Quechua is resistance. Though Quechua is spoken by nearly ten million people, Peru's native language is at risk of dying off because of anti-indigenous prejudice. Liberato and other musicians like Renata Flores are here to save it—and restore a country's pride while they're at it. Want to talk more about the show? Share your favorite artist from this episode with host Saleem Reshamwala (@Kidethnic) on Twitter.This episode features music and interviews from Liberato Kani, Renata Flores, Kayfex, and Uchpa's guitarist and songwriter Marcos Maizel. Listen to more from these artists on TED's Spotify playlist, "Quechua es Resistencia”Pindrop is produced by Jesse Baker and Eric Nuzum of Magnificent Noise for TED. Our production staff includes Elyse Blennerhassett, Oscar Durand, Kim Nederveen Pieterse, Sabrina Farhi, Hiwote Getaneh, Angela Cheng, and Michelle Quint, with the guidance of Roxanne Hai Lash and Colin Helms. Additional recordings by Whitney Henry-Lester and Hernando Suarez. Translation and transcription by Hernando Suárez, Eilis O’Neill, and Oscar Durand. This episode was mixed and sound designed by Kristin Mueller.We're doing a survey! If you have a minute, please take it at surveynerds.com/farflung. It really helps make the show better.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Mandatory lockdowns, quarantines and shelter-in-place orders meant to contain COVID-19 have created a shadow pandemic of domestic abuse, says physician Kemi DaSilva-Ibru. Sharing alarming statistics on the rise of gender-based violence worldwide, she describes how Nigeria quickly retrained a squadron of basic health care providers to respond to the crisis -- and shares lesson other countries can adopt to keep people safe from harm.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Water is essential to life. Yet in the eyes of the law, it remains largely unprotected -- leaving many communities without access to safe drinking water, says legal scholar Kelsey Leonard. In this powerful talk, she shows why granting lakes and rivers legal "personhood" -- giving them the same legal rights as humans -- is the first step to protecting our bodies of water and fundamentally transforming how we value this vital resource.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Mastering any physical skill takes practice. Practice is the repetition of an action with the goal of improvement, and it helps us perform with more ease, speed, and confidence. But what does practice actually do to make us better at things? Annie Bosler and Don Greene explain how practice affects the inner workings of our brains. [Directed by Martina Meštrović, narrated by Addison Anderson, music by Wonder Boy Audio].Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

The fossil fuel industry knows how to stop global warming, but they're waiting for someone else to pay, says climate science scholar Myles Allen. Instead of a total ban on carbon-emitting fuels, Allen puts forth a bold plan for oil and gas companies to progressively decarbonize themselves and sequester CO2 deep in the earth, with the aim of reaching net-zero emissions by 2050 and creating a carbon dioxide disposal industry that works for everyone.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Artificial intelligence is all around us ... and the future will only bring more of it. How can we ensure the AI systems we build are responsible, safe and sustainable? Ethical AI expert Genevieve Bell shares six framing questions to broaden our understanding of future technology -- and create the next generation of critical thinkers and doers.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Roughly two billion people worldwide don’t have access to banks or financial services like credit, insurance and investment -- or even a way to formally prove their identity. How do we bridge this divide? Mastercard CEO Ajay Banga sits down with TED current affairs curator Whitney Pennington Rodgers to discuss how innovative public-private partnerships can help bring everyone into the digital economy -- and why COVID-19 recovery hinges on financial inclusion.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Backed by research and personal anecdotes, Spanish professor Anna Babel reveals the intricate relationship between language and culture, showing how social categories and underlying biases influence the way we hear, regard and, ultimately, judge each other. A talk that will leave you questioning your assumptions about what it really means to speak a language.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

After his son was diagnosed with cerebral palsy, Billy Samuel Mwape realized that his project management skills might be put to use to support his child’s special needs. In this inspiring, personal talk, he describes how project management -- the process of leading a team’s work to achieve goals on a tight timeline -- can help you tackle life’s biggest challenges.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

If you see something wrong in the workplace, what should you do? Business leader Angélique Parisot-Potter says you should speak up, even when it's scary. Sharing her personal experience of voicing concerns at work, she offers three lessons on standing up for what's right.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

As a police officer, Jeremy Brewer interacts with individuals experiencing trauma and loss on a daily basis. Giving us a peek into this little-discussed aspect of the job, Brewer shares thoughtful insights on why respecting people's space is sometimes more important than trying to fix an unfixable moment -- and explains how you can use this approach to support someone when they need you the most.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Fairness matters ... to both people and primates. Sharing priceless footage of capuchin monkeys responding to perceived injustice, primatologist Sarah Brosnan explores why humans and monkeys evolved to care about equality -- and emphasizes the connection between a healthy, cooperative society and everyone getting their fair share.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Have you ever seen or experienced something and wished you spoke up? Writer Sakinah Hofler makes the case for writing as a tool to help you process difficult memories and reclaim the power they may hold over you. Pick up a pen or pull up a keyboard and follow along as she walks you through how to unburden your mind and inspire reflection.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

In the Yukon First Nations, women lead; generations of matriarchs have guided and directed the community by forging trade agreements, creating marriage alliances and ensuring business for all. Yukon Regional Chief Kluane Adamek urges others to follow in the legacy of her people by putting more women at the table and encouraging them to seek spaces where their perspectives can create the biggest impact for a better tomorrow.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

“Globalization is on its deathbed,” says economist Mike O’Sullivan. The question now is: What’s next? Tracing the historical successes and failures of globalization, O’Sullivan forecasts a new world order where countries come together over shared values rather than geography. Learn how big regional powers like the United States and China will be driven by distinct ways of governing trade, technology and people -- while smaller nations will forge new alliances to solve problems.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Standing up to discrimination and hate should be everyone's business, says community activist Wale Elegbede. In this vital talk, he shares how his community in La Crosse, Wisconsin came together to form an interfaith group in response to Islamophobia and racism -- and shows why a mentality of caring for your neighbors can make life better for everyone.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

When companies think of diversity and inclusion, they too often focus on meeting metrics instead of building relationships with people of diverse backgrounds, says Starbucks COO Rosalind G. Brewer. In this personable and wide-ranging conversation with TED current affairs curator Whitney Pennington Rodgers, Brewer invites leaders to rethink what it takes to create a truly inclusive workplace -- and lays out how to bring real, grassroots change to boardrooms and communities alike.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

In the circus, flying confidently through the air requires consistent communication with your fellow performers. Check out how aerialist and educator Adie Delaney teaches her students about trust and safety on the trapeze -- and provides helpful lessons for navigating everyday life on the ground.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

From microscopic "smart dust" tracking devices to DNA-tracing tech and advanced facial recognition software, journalist Sharon Weinberger leads a hair-raising tour through the global, unregulated bazaar of privatized mass surveillance. To reign in this growing, multibillion-dollar marketplace that often caters to customers with nefarious intents, Weinberger believes the first step is for governments to classify surveillance tools as dangerous and powerful weapons.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Yvonne Aki-Sawyerr, mayor of Freetown, Sierra Leone, is on a mission to plant a million trees over the next two years, increasing vegetation in her city by fifty percent while shoring up eroding riverbanks and increasing biodiversity. "This isn't just about planting trees; it's about growing trees, and it's about ensuring that each one of us is part of the process," she says. "A million trees is our city's small contribution to increasing the much-needed global carbon sink."Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

With fascinating research and hilarious anecdotes, neuroscientist Camilla Arndal Andersen takes us into the lab where she studies people's sense of taste via brain scans. She reveals surprising insights about the way our brains subconsciously experience food -- and shows how this data could help us eat healthier without sacrificing taste.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

As the coronavirus pandemic raged in her native Sri Lanka, monk JayaShri Maathaa had a thought: two magical words that planted something beautiful in her mind and blossomed into a whole new way of being. She shares how this mantra transformed her life -- and the surprising ways gratitude can invite bliss, joy and harmony between yourself and all that surrounds you.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

"A record of our emotional life is written on our hearts," says cardiologist and author Sandeep Jauhar. In a stunning talk, he explores the mysterious ways our emotions impact the health of our hearts -- causing them to change shape in response to grief or fear, to literally break in response to emotional heartbreak -- and calls for a shift in how we care for our most vital organ.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Here's a talk about tears -- and why crying isn't something to be afraid or ashamed of. Exploring the science behind the mood-boosting power of crying, childbirth and lactation educator Kathy Mendias shows how tears can enhance your physical and mental well-being and deepen your relationship to yourself and others.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

In April 2020, epidemiologist-in-training Sophie Rose volunteered to be infected with the virus that causes COVID-19. As a young, healthy adult, she's offering to take part in a human challenge trial, a study where participants are intentionally exposed to SARS-CoV-2 to test vaccines and gather critical data. Explaining how challenge trials could speed up the development of effective vaccines, Rose shares why volunteering was the right decision for her.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

On a mission to create a hunger-free world, agricultural entrepreneur Cedric Habiyaremye makes the case for cultivating quinoa -- and other versatile, nutrient-rich grains -- in places experiencing malnutrition, like his native Rwanda. He shares a model to help smallholder farmers across Africa diversify their fields with nutritious and indigenous crops, taking a step towards ensuring healthy foods are available and affordable for all.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

An effective COVID-19 vaccine is just the first step in ending the pandemic, says global health strategist Johanna Benesty. In this illuminating talk, she explores the various barriers to “equitable access” -- making sure COVID-19 therapeutics are available to all -- and shares a creative approach to research and development that could ensure vaccines are rolled out fairly, efficiently and at a global scale.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

A historic number of Latinx voters participated in the 2020 US presidential election, including a record number of young people casting their ballots for the first time. Civic leader María Teresa Kumar takes a look at the issues closest to youth Latinx voters, including health care, climate equity and racial justice, and considers how this growing demographic could shape American politics for decades to come. Stay tuned for a Q&A with TEDx learning specialist Bianca DeJesus on why the US has a unique opportunity to harness its diversity and define the 21st century.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

India has a historic opportunity to power its industrialization with clean energy -- and its energy choices will make or break the world's fight against climate change, says clean energy executive, physicist and author Varun Sivaram. Bringing on-the-ground experience as CTO of India's largest renewable energy company, Sivaram proposes a plan for India to achieve three herculean feats, all at the same time -- and reimagine its economy with renewable energy at its heart.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Activist and author Gloria Steinem is an icon of the global feminist movement. She's spent her life defying stereotypes, breaking social barriers and fighting for equality. In conversation with TEDWomen curator Pat Mitchell, Steinem reflects on the revolutionary roots of the feminist movement, the fundamental need for intersectionality to combat prejudice, and how she overcame her fears with the support of friends. Now she urges future generations of women to advocate for each other in solidarity -- and discover the freedom found in companionship and community.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

How do you stand up to authoritarianism? And what does it mean to be “fearless”? In this powerful talk, housewife-turned-politician Sviatlana Tsikhanouskaya describes her unlikely bid to defeat Belarus’s long-time autocratic leader in the nation’s 2020 presidential election. Painting a vivid picture of how small acts of defiance flourished into massive, peaceful demonstrations, she shares a beautiful meditation on the link between fearlessness and freedom, reminding us that we all have what it takes to stand up to injustice -- we just need to do it together.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

"Business is screwed if we don't fix climate change," says economist Rebecca Henderson. In this bold talk, she describes how unchecked capitalism destabilizes the environment and harms human health -- and makes the case for companies to step up and help fix the climate crisis they're causing. Hear what a reimagined capitalism, in which companies pay for the climate damage they cause, could look like.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

In 2014, Erika Cheung made a discovery that would ultimately help bring down her employer, Theranos, as well as its founder, Elizabeth Holmes, who claimed to have invented technology that would transform medicine. The decision to become a whistleblower proved a hard lesson in figuring out how to do what's right in the face of both personal and professional obstacles. With candor and humility, Cheung shares her journey of speaking truth to power -- and offers a framework to encourage others to come forward and act in the service of all.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

In this perspective-shifting talk, energy researcher Rose M. Mutiso makes the case for prioritizing Africa's needs with what's left of the world's carbon budget, to foster growth and equitably achieve a smaller global carbon footprint.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

After losing her mother in a house fire when she was just six years old, Danielle Torley saw two paths before her: a life full of fear, or one that promised healing and recovery. In this inspiring talk, she describes how she turned her grief into beauty in a most unexpected way -- by dancing with fire.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Sophie Howe is the world's only future generations commissioner, a new kind of government official tasked with advocating for the interests of generations to come and holding public institutions accountable for delivering long-term change. She describes some of the people-focused policies she's helped implement in Wales, aimed at cutting carbon emissions, increasing sustainability and promoting well-being as a national goal.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

"The universe has already written the poem you were planning on writing," says Sarah Kay, quoting her friend, poet Kaveh Akbar. Performing "A Bird Made of Birds," she shares how and where she finds poetry. (Kay is also the host of TED's podcast "Sincerely, X." Listen on the Luminary podcast app at luminary.link/ted)Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Most politicians choose their words carefully, to shape the reality they hope to create. But does it work? Etymologist Mark Forsyth shares a few entertaining word-origin stories from British and American history (for instance, did you ever wonder how George Washington became "president"?) and draws a surprising conclusion.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

To achieve lasting change sometimes requires the hard, even radical, choice of partnering with people you'd least expect. Justice reform advocate Nisha Anand shares her story of working with her ideological opposite to make history and save lives -- and urges us all to widen our circles in order to make progress with purpose.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

"The good news is it's now clearly cheaper to save the planet than to ruin it," says engineer and investor John Doerr. "The bad news is: we are fast running out of time." In this conversation with climate policy expert Hal Harvey, the two sustainability leaders discuss why humanity has to act globally, at speed and at scale, to meet the staggering challenge of decarbonizing the global economy (which has only ever increased emissions throughout history) -- and share helpful examples of promising energy solutions from around the world.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Rituals for the dead span much of the natural world, seen in practices from humans and elephants to bees, dolphins and beyond. With charm and playful insight, animal behaviorist Kaeli Swift delves into the life (and death) habits of crows and shares what their responses could reveal about our own relationship to mortality.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

The clash of ideas is fundamental to creativity and progress, but it can also be deeply destructive and create divisions within companies, communities and families. How do you foster productive debate while protecting against harmful speech and misinformation? Constitutional lawyer Ishan Bhabha lays out structures that organizations can use to navigate ideological disagreement and responsibly bring facts and context to a larger dialogue.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.