Overcoming Trauma: A Journey Of Healing With Tamara Fox, Health And Wellness Coach (Motivational)

In this episode, Reginald D interviews Tamara Fox, the founder of Awaken Empowerment and a health and wellness coach. Tamara shares her journey of transformation and how she uses her experiences to empower others. She talks about growing up in Evergreen, Colorado, and having a relatively good childhood until her parents' divorce in middle school and also going through a traumatic experience while in college.

[00:01:09] Trauma of parents' divorce.

[00:02:34] Traumatic experiences and healing.

[00:05:32] Healing from PTSD journey.

[00:08:44] Managing holistic health and healing.

[00:12:23] Overcoming Fear and Sharing Trauma.

[00:17:24] Healing and finding peace.

[00:17:57] Healing and growth go hand in hand.

[00:20:51] Overcoming negative childhood beliefs.

To get in touch with Tamara, visit her website: Awaken Empowerment  https://www.awakenempowerment.com

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Real Talk With Reginald D  -  Merchandise

Real Talk With Reginald D is a faith-based globally ranked inspirational and motivational podcast designed to motivate, empower & transform lives through powerful motivational speech, authentic conversations, and real-life inspirational stories. Each episode delivers motivational and inspirational coaching focused on self improvement, leadership, healing, resilience & purpose. Rooted in faith and motivation, this Christian-based platform blends practical growth strategies with biblical wisdom, helping listeners strengthen their mindset, deepen their faith, and walk boldly in their calling.  Check out Reginald D's powerful motivational speeches today!`